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Grinder and Coola enter their upper pond habitat  Grinder and Coola, our two resident Grizzly Bears, entered their large summer Upper Pond habitat today for the first time in 2018.  This habitat is an increase from their hibernation area where they spent the winter this past year and when combined with the Lower Pond habitat in a couple weeks will represent the Grizzly Bears 5.5 acre summer

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2018

everyone! Here is a list of tips that should help put the theory of trail running into practice! Enjoy! 1.Trail running is unique in the sense that every trail is different and presents its own challenges. Trails can range from wide gravel paths which are often a great introduction to running off-road; to technical singletrack which will expose runners to all kinds of uneven ground shaped by rocks, mud

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Special Passholder Offer This Saturday Celebrate the final weekend of the 2018/19 winter season It's been another great winter season on the Mountain, full of groomers, glades, kickers and cruisers. We've had snow, we've had sun and lots in between. Our final day of skiing and riding this season will be Monday, April 22nd. Thank you for another memorable winter!In celebration of our final weekend

https://www.grousemountain.com/news/saturday-is-passholder-appreciation-day

.  Caesars are always an excellent pre-dinner drink, as they can tide you over until your meal or make a great pairing to the Mountain Nachos you might be sharing. Ask the bartender for gin instead of vodka in your Caesar – a different, but tasty take on the classic. If Caesars are not your beverage of choice, a tasty and smooth lager, such as our local Granville Island Lager, is always a nice choice.For

https://www.grousemountain.com/news/summer-is-here-it-s-time-to-patio

Aerial Ropes Adventure Coming to Grouse Mountain this August Guests are invited to clip-in, suspend and discover the mountaintop forest environment Grouse Mountain is excited to announce a new addition to our adventure activities -- a mountaintop aerial ropes course. An adventure that is both fun and challenging, aerial ropes will take guests to new heights. Exploring the Mountain’s forest from

https://www.grousemountain.com/news/coming-august-2018-new-aerial-ropes-course

First Hummingbird Monitoring Session of 2019 14th Year of monitoring On Thursday June 13th we held our first hummingbird banding and monitoring session of 2019.  This marks our 14th year of running this project on Grouse Mt. Hummingbird numbers have been in decline and very few studies were being carried out as to why and what possible causes could be contributing.  Grouse Mountain teamed up

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2019

Grinder and Coola Enter 17th Hibernation Period On November 22nd, 2017 Grinder and Coola, our two resident Grizzly Bears, entered their 17th hibernation period at the Grouse Mountain Refuge for Endangered Wildlife. Grinder and Coola had a great 2017 in their 5.5 acre habitat and helped educate hundreds of thousands of visitors to the refuge on the plight faced by wild Grizzly Bears. Just before

https://www.grousemountain.com/posts/bears-enter-hibernation-f03983eb-4808-406c-9d80-01b2e4dcb629

Got a Mountain Enthusiast on Your Christmas List? It's shopping made easy with Grouse Mountain digital gift cards Grouse Mountain gift cards can be used to purchase lift tickets, passes, retail items, lessons, adventures, food & beverage and more! They offer the recipient lots of flexibility to enjoy as desired. From winter to summer, day to night, serene snowshoeing to adrenaline-inducing

https://www.grousemountain.com/news/digital-gift-cards-now-available

your meeting area for your lesson can be enough to get the blood circulating. It’s most likely that an instructor will set aside some time to run through a warm up and stretch to make sure everyone is ready! If you’re just up here to rip around, my best advice would be to use the terrain to your advantage. This type of warm up can take place on snow, The Cut is great green run that includes different

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

first hummingbird monitoring session of 2018 Today we held our first hummingbird monitoring and banding session at the Grouse Mountain Refuge for Endangered Wildlife.  It was an amazing early season session with 22 birds caught, recorded and released!  We had six recaptures with two birds from 2017, three birds from 2016 and one bird from 2015.  Overall the birds showed signs of good health

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2018