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Grinder and Coola have Pre-Hibernation Medical Check-ups Each bear given a clean bill of health It's been a number of years since Grinder and Coola, our two resident Grizzly Bears, have had a full medical check-up.  They have been healthy and happily going about their normal activities in the large natural habitat where they live here at Grouse Mountain so we had no cause for concern.This year

https://www.grousemountain.com/posts/bear-medical

Baby bird season grouse underway It's the time year when we start babies appearing all over the mountain - the days are longer and forage is showing up. We have our resident pair of Barn Swallows back nesting on our bear kitchen building! They are reusing their old nest from last year, but it needed a few renovations before they moved in. Swallows will take mouthfuls of mud and combine it with

https://www.grousemountain.com/posts/baby-time-of-the-mountain

Family Holiday Gathering Package Enjoy our Peak of Christmas activities and a special private meal We've got the ultimate way for you to spend time with your extended family for a holiday celebration. Our special Family Holiday Gathering Package provides both access to the mountaintop Peak of Christmas celebration and a special private meal. Start by enjoying all the Peak of Christmas fun like

https://www.grousemountain.com/news/family-holiday-gathering-package

Santa's Reindeer Fly in from the North Pole in time for Peak of Christmas Dancer and Vixen to be his Grouse Mountain representatives this year! Early on Wednesday morning this week we heard a clatter outside the Chalet as two of Santa's Reindeer, Dancer and Vixen, suddenly landed on the Grouse Mountain helipad!  Our Wildlife Rangers were the perfect hosts, of course, and guided them to their

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear

Nick Elson Tops the Podium at the SHOES.COM Grouse Grind® Mountain Run Brooke Spence takes top honours in women's category (North Vancouver) The skies began to clear as over 400 participants took to the trail this morning for the SHOES.COM Grouse Grind® Mountain Run. Now in its 26th year the event welcomed all ages and abilities to enjoy the iconic Grouse Grind® while raising valuable funds in

https://www.grousemountain.com/press_releases/nick-elson-tops-the-podium-at-the-shoescom-grouse-grind-mountain-run

Grouse Woods Now Open! Canada's First Natural Feature Terrain Park We're excited to announce the opening of Grouse Woods™ - our newest terrain park and the first of it's kind in Canada.Using recycled wood and snow, our Parks crew has created a fun new terrain park experience that we can’t wait to hit up. Current features available include a Wood Wall Ride, Pole Jam Log, Down Wood Log and a Flat

https://www.grousemountain.com/news/grouse-woods-now-open

The Potato Shack is Back this Winter Hearty food on the go! There’s nothing better to fuel your day on the Mountain than a tasty tater with all the fixings. Our Potato Shack is back this season bringing you hot baked potatoes with a variety of toppings to choose from. Conveniently located in the yurt at the base of Peak, the Potato Shack is perfect if you want a warm hearty meal but don’t want to

https://www.grousemountain.com/news/the-potato-shack-is-back-this-winter

SNOWPACK PRICINGAdult: $165 ($55/day vs. $63/day)Senior/Youth: $120 ($40/day vs. $45/day)Child:$75 ($25/day vs. $28/day)Snowpack purchase is easy - online, in-person at Guest Services or by calling 64.980.9311. 5-Day and 10-Day Snowpacks are also available.

https://www.grousemountain.com/news/save-on-skiing-and-riding-with-a-3-day-snow-pack

main areas to focus on: flexibility, corestrength, and strength to support key joints (especially knees and hips). 1. Flexibility – Get limber! “Start with an effective warm-up, of 10-20 minutesof light cardio such as a gentle run or spin on a bike. Follow the warm-up with10-20 minutes of stretching that includes the whole body and focuses on the lowerbody. Move gently into each stretch and remember

https://www.grousemountain.com/posts/get-winter-ready-snow-fit

SHOES.COM Grouse Grind Mountain Run  The results are in!  Congratulations to everyone who completed the SHOES.COM Grouse Grind Mountain Run on Saturday morning! The skies began to clear as over 400 participants took to the trail. Now in it's 26th year, the event welcomed all ages and abilities to enjoy the iconic Grouse Grind® while raising valuable funds in support of BC Children's Hospital

https://www.grousemountain.com/news/shoescom-grouse-grind-mountain-run-results