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sign and know that the top is just around the corner. Despite the wet weather there were lots of other people going up the Grind and making their way to the peak of Vancouver. When I reached the top and made my way into the lodge, I met up with Michael. Michael has been training with the group and shared with me that tonight was his fastest time on the Grind! Way to go Michael, we will have to watch

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

Know a Y2Player? Y2Play Passholders can bring a friend for FREE - Feb. 15, 2012. On February 15th, Y2Play Snowpass holders are invited to bring a guest to ski or ride with them for FREE. As you might imagine, this makes Y2Players pretty popular people. In fact, there are a whole lot of new friends being made right now in anticipation of this one-day event! Checking out the Grouse Mountain

https://www.grousemountain.com/news/y2players-bring-a-friend-for-free-feb-15-2012

Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run Whistler Water’s Generous Donation ensures $20K is raised for BC Children’s HospitalNorth Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record

him only 23 minutes and 48 seconds. The race this morning drew over 500 participants and raised funds for Grind For Kids, a local annual initiative that supports BC Children’s Hospital. Whistler Water matched the event day fundraising (in the neighbourhood of $10,000, the tally is still being finalized) to bring the total charitable contribution from the historic 20th race to $20k.“There were a lot

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

many years until finally I was able to fit it into my schedule in 2014. I remember thinking what a challenge it would be, not only to run the course, but to psychologically connect all the sections, embrace the elevation and feel strong throughout the entire distance. I wanted to prepare myself not just to run the course, but to be able to race it. In order to accomplish that I would need lots of

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

shredding the Grouse Mountain slopes with his 19-year-old daughter Richelle since she was 10. “We are offering unprecedented access to Grouse Mountain and we know Paul is in for a great year as the Y2Play Golden Ticket winner,” said Grouse Mountain General Manager Michael Cameron. “Happy Birthday Paul!” The contest helped launch the 2013/2014 Y2Play campaign, enticing entrants with more than 20

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

difficult race.We met during snowboard lessons up at Grouse Mountain over 10 years ago, while in high school. This past October we got married and with the crazy schedule of wedding planning over with, we finally had some free time to fill. In comes Grouse Mountain! The fine people at Grouse knew the story of how we met, they also knew about Gareth's (Golden Ticket Finalist) success of using the Grouse

https://www.grousemountain.com/posts/ready-or-not

)Remember that the Grind distance is calculated in elevation, not walking distance Enjoy the view at the top before heading down the Skyride. You did all that work, do not let it become a monotonous chore, you earned that fresh air and beautiful scenery You have probably noticed that your quadriceps hurt a heck of a lot more than your hamstrings after a trek up the Grind. This is because your hike really

https://www.grousemountain.com/posts/grinding-it-out

Snowfall Presents New Challenges Access to The Eye of the Wind project site a challenge under 150 cm of new snow With 150cm of snow at Grouse Mountain the project site of The Eye of the Wind has evolved into something very different. The white steel tower, viewPOD and blades are nearly camouflaged in their snowy surroundings. Access to the site is a large challenge as our team relies on

https://www.grousemountain.com/news/snowfall-presents-new-challenge-in-the-eye-of-the-wind-construction

Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or

https://www.grousemountain.com/posts/seek-the-peak-halfway-there