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spent at lower latitudes, however, and many call BC and Vancouver their winter getaway home!Be sure to watch for Blizzard making appearances around Grouse Mountain the next time you are up top!

https://www.grousemountain.com/posts/a-blizzard-has-arrived

Yoga on the Mountain Our summer mountaintop yoga sessions start this weekend Saturdays and Sundays, starting July 5th, join us for Yoga on the Mountain. Starting at 10:00am each weekend through the summer, it’s your perfect opportunity to master your Downward Dog, Tree Pose or Warrior II. Held on the Chalet level Plaza and led by YYoga instructors, you get limber while taking in the stunning

https://www.grousemountain.com/news/yoga-on-the-mountain-starts-again-july-5-2014

Make the Holidays Memorable Treat your family to Breakfast with Santa With the holiday season just around the corner make sure this Christmas is extra special for your family when you book in for Breakfast with Santa here at Grouse Mountain. Children of all ages can sit down for festive meal and enjoy an extensive hot and cold breakfast with the jolly man himself. Give your children a truly

https://www.grousemountain.com/news/make-the-holidays-memorable

get drinking. Chill: both in the literal and figurative sense. Within a few hours after racing, cool those legs, especially at any tender points or areas of injury. Resist the craving for a hot bath; although it feels nice in the moment, it draws more blood into the muscle tissue and inhibits recovery. Marnie Giblin Physiotherapist Pivotal Health

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

that on an adventure, zipping between mountain peaks at speeds up to 80kmph!Our dual-line, five-line Zipline Tour is an adrenaline-pumping tour across the peaks and canyons of Grouse and Dam Mountains. The tour lasts about two hours and can be booked as an individual or as a group. Don't take our word for it, watch these videos and see what others recently had to say about their adventures

https://www.grousemountain.com/posts/grouse-mountain-zipline-is-a-good-time-anytime

skiers and riders will be at 2:45pm. For this initial day, Paradise Bowl and a jib park will be accessible via the Greenway but the forward looking forecast from Environment Canada is calling for additional snow later this week. This great prediction combined with Grouse Mountain’s excellent snowmaking and grooming means that more terrain should become available soon. From Wednesday onward, we will be

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride

Grouse Mountain's Olympic Torch Relay Grouse Mountain ready to shine in the 2010 Olympic Torch Relay January 29, 2010, Grouse Mountain, North Vancouver, B.C. – In just 12 days from today, the eyes of the world will turn to Grouse Mountain as the Olympic Flame arrives at the highest point in Metro Vancouver as part of the Vancouver 2010 Olympic Torch Relay, presented by Coca-Cola and RBC and

https://www.grousemountain.com/press_releases/grouse-mountains-olympic-torch-relay

Films, Skiing & Riding and a Phenomenal 24 Hours of Winter at Grouse Mountain Join Us February 11 – 12 As We Keep the Olympic Spirit Alive February 1, 2012 North Vancouver, BC. - It is hard to believe two years have passed since the world came to Vancouver for the Winter Olympics but Grouse Mountain hasn’t forgotten the spirit of the Games. On February 11 to 12, the Peak of Vancouver will

https://www.grousemountain.com/press_releases/24-hours-of-winter-is-back

It's a hoot on Grouse Mountain By Larissa Cahute, The Province - July 24, 2012 There’s some new wildlife spreading its wings at the summit of Grouse Mountain this summer. Three owls have migrated over from Ontario to join the mountain’s birds of prey.Joining the ranks are two Great Horned Owls, Toba and baby Mortimer, and barn owl Sylvan. The birds will be joining the site’s permanent resident

https://www.grousemountain.com/posts/in-the-news-its-a-hoot-a-grouse-mountain

Bears Getting More Active As the days begin to grow longer, Grinder and Coola are beginning to stir more often inside their bear hotel.  Recently we've even seen them leaving their bear bed den and exploring the larger section of the bear hotel.  You can check out Grinder in the video below sniffing and pawing at the fresh snow fall in the front of the bear hotel.  Both bears were also observed

https://www.grousemountain.com/posts/grinder-and-coola-poke-their-heads-out