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BMO Grouse Grind Mountain Run Training Sessions You don’t need to be an elite athlete to experience this extraordinary event. A little bit of preparation goes along way and BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1. Whether you are a novice runner or an old-time Grouse Grinder make sure

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

CASP National Summit Commences New home base established for adaptive snow sports programs in Canada. January 27, 2009, Grouse Mountain, North Vancouver, B.C. – The Canadian Snowboard Federation (CSF) is launching the Canadian Adaptive Snowboard Program (CASP) National Summit at Grouse Mountain from January 27 to 30, 2009. The comprehensive CASP program consists of athlete development camps

https://www.grousemountain.com/press_releases/casp-national-summit-commences

Yoga on the Mountain Our summer mountaintop yoga sessions start this weekend Saturdays and Sundays, starting July 5th, join us for Yoga on the Mountain. Starting at 10:00am each weekend through the summer, it’s your perfect opportunity to master your Downward Dog, Tree Pose or Warrior II. Held on the Chalet level Plaza and led by YYoga instructors, you get limber while taking in the stunning

https://www.grousemountain.com/news/yoga-on-the-mountain-starts-again-july-5-2014

Eating Healthy While Training for Seek the Peak After hearing the inspiring talk given by Vega at our training session two weeks ago, I was excited to try a recipe they suggested, the Farmer’s Market Rainbow Salad.Usually on Sunday evenings our family gathers for dinner and this weekend would be extra special as my stepfather, Colin, would be preparing the salad. I was hoping everyone would

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

Weeknight Fun This Winter Don’t sit at home in front of the TV this winter: Grouse Mountain has an amazing selection of programs to get you off the couch! This season, take your weeknights to new heights and bring a friend to one of our five fantastic evening events taking place Monday through Friday. Here’s what you’ve got to look forward to:Mondays: It’s Ladies Night! We’re offering our

https://www.grousemountain.com/news/weeknight-fun-this-winter

ClearlyContacts.ca Grouse Grind Challenge (watch the video here), our Grinders have raised a lifetime total of nearly $650,000 to help BC’s sick kids and we can’t wait to take that number to new heights! Register today at Grouse Mountain Guest Services or visit grindforkids.ca.

https://www.grousemountain.com/news/hit-the-trail-in-support-of-grind-for-kids

Make the Holidays Memorable Treat your family to Breakfast with Santa With the holiday season just around the corner make sure this Christmas is extra special for your family when you book in for Breakfast with Santa here at Grouse Mountain. Children of all ages can sit down for festive meal and enjoy an extensive hot and cold breakfast with the jolly man himself. Give your children a truly

https://www.grousemountain.com/news/make-the-holidays-memorable

that on an adventure, zipping between mountain peaks at speeds up to 80kmph!Our dual-line, five-line Zipline Tour is an adrenaline-pumping tour across the peaks and canyons of Grouse and Dam Mountains. The tour lasts about two hours and can be booked as an individual or as a group. Don't take our word for it, watch these videos and see what others recently had to say about their adventures

https://www.grousemountain.com/posts/grouse-mountain-zipline-is-a-good-time-anytime

skiers and riders will be at 2:45pm. For this initial day, Paradise Bowl and a jib park will be accessible via the Greenway but the forward looking forecast from Environment Canada is calling for additional snow later this week. This great prediction combined with Grouse Mountain’s excellent snowmaking and grooming means that more terrain should become available soon. From Wednesday onward, we will be

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride

It's a hoot on Grouse Mountain By Larissa Cahute, The Province - July 24, 2012 There’s some new wildlife spreading its wings at the summit of Grouse Mountain this summer. Three owls have migrated over from Ontario to join the mountain’s birds of prey.Joining the ranks are two Great Horned Owls, Toba and baby Mortimer, and barn owl Sylvan. The birds will be joining the site’s permanent resident

https://www.grousemountain.com/posts/in-the-news-its-a-hoot-a-grouse-mountain