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Grouse Mountain Grizzlies Awake from Hibernation Grinder and Coola complete 18th winter dormancy period at the Peak of Vancouver (North Vancouver) Cheers and applause greeted Grouse Mountain’s two resident Grizzly bears, Grinder and Coola, as they eagerly emerged from hibernation earlier this morning at the Peak of Vancouver. This concludes the bears’ 18th hibernation period at the Grouse

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-awake-from-hibernation

Y2Play is Now On Sale! BC’s best value snow pass for 20 years Great news skiers and riders - Grouse Mountain's Y2Play Snow Pass is now on sale while quantities last. Celebrating its 20th year, Y2Play is widely recognized as BC’s best value snow pass. With Y2Play you can ski and rider for the rest of this season and all of next season at a savings of up to 80% off regular snow pass pricing. But

https://www.grousemountain.com/news/y2play-is-now-on-sale

How to Prepare for Winter Field Trips Winter field trips give students unforgettable opportunities for outdoor learning during the snow season. It’s hard to focus with wet socks, cold hands, and a hungry belly though, so ensuring students are well prepared for the snow will help them enjoy and learn from their field trip.To help everyone stay dry and comfortable, here are some tips to prepare

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips

Winter Gear Prep Tips for making sure your gear is ready to hit the slopes With the 2019/20 winter season just around the corner, now is the time to dust off those skis and snowboards. We stopped by our mountaintop rentals building to check in with Travis, one of the Rentals Supervisors, who shared some tips on making sure your gear is ready to go for snow.

https://www.grousemountain.com/posts/winter-gear-prep

Hit The Trends This Winter With winter just around the corner and the cold weather sneaking in, don’t wait until the last minute to get all bundled up. This season, get in touch with your wild side as you ski down the hill in style wearing some of the latest trends. Take a bit of inspiration from fashion runways to hit the slopes in style! ANIMAL PRINTS The winter catwalk designs are in and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

preparation.Pursue General ConditioningSkiing and snowboarding rely heavily on core and lower body strength. Any activity that engages the core, glutes and legs is going to be beneficial. Running, Crossfit and circuit training are all great activities to help build general conditioning. As little as two sessions a week will pay dividends.Build Stamina Isolated exercises such as squats, lunges and planking are

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

Olympian Evan Dunfee takes a walk on our mountain ropes adventure Canadian Olympic Race Walker and record holder, Evan Dunfee visited us recently as he continues his training for the upcoming 2020 Tokyo Games. Canada's fastest man took the chance to take a walk among the trees on our Mountain Ropes Adventure™ course.Watch the CTV News coverage of Evan's visit to Grouse Mountain in this video:We

https://www.grousemountain.com/posts/olympian-evan-dunfee-takes-a-walk-on-our-mountain-ropes-adventure

Holiday parking Shuttle and Overflow Parking Over the 2019 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Handsworth Secondary School and Cleveland Dam lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in

https://www.grousemountain.com/news/holiday-shuttle-and-overflow-parking-125dc8b6-aecb-40a4-bcc4-f8c6fb85c9d6

Grouse Mountain to open Wednesday for Skiing and Riding! Celebrating 25 years of terrain parks this winter at the Peak of Vancouver (North Vancouver) It’s the news skiers and riders have been eagerly waiting for; Grouse Mountain will officially open for the 2018/19 season on Wednesday, December 5th at 3:30 pm. Thanks to the recent cold temperatures that allowed our snowmaking team to get the snow

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-wednesday-december-5th-2018-for-skiing-and-riding

Owls of Grouse Mountain: Whooo’s Whooo The Grouse Mountain Refuge for Endangered Wildlife provides a safe and secure sanctuary for at risk wildlife. It is home to many species, both resident and wild. Through research and education programs, the Refuge furthers wildlife conservation and appreciation.Read on to learn more about Cleo and Blizzard, Grouse Mountain’s Barn owl and Snowy owl residents

https://www.grousemountain.com/posts/owls-of-grouse-mountain