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Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

Pollinators Thrive in the Pollinator's Garden Did you know that there are 56 species of native bees in the Greater Vancouver Area?  250 in BC?  Thousands across Canada?  Wild Pollinators such as wild bees, flies, butterflies, wasps, hornets, moths, hummingbirds and others play a very important role in pollination all around us.  We often hear of the importance of Honey Bee's for pollination

https://www.grousemountain.com/posts/pollinators-everywhere

Y2Play is 80% Sold! Act fast before it's gone With Y2Play now 80% sold you don’t want to wait any longer. Get your pass now and enjoy these fantastic Spring conditions for the rest of this season plus all of next season’s skiing and riding for one amazing price. But that’s not all! Your Y2Play pass includes great perks like discounts on food, beverage and retail purchases, a complimentary Lift

https://www.grousemountain.com/news/y2play-is-80-sold--3

Gingerbread Village Challenge Calling All Bakers and Pastry Chefs! Grouse Mountain and SOS Children’s Village are partnering during the Peak of Christmas to create a special SOS Children’s Gingerbread Village. We are looking for professional and aspiring bakers and pastry chefs to help build unique gingerbread houses that will be on display in the Grouse Mountain chalet from November 27-January 1

https://www.grousemountain.com/news/gingerbread-village-challenge-2015

The buzz is building at Grouse Mountain! Summer of Small Wonders launches today! (North Vancouver) The sunny, warm weather of late has ushered in the beginning of summer and the launch of Grouse Mountain’s Summer of Small Wonders at the Peak of Vancouver!In addition to Grouse Mountain’s annual summer activities, visitors can enjoy a variety of complimentary Small Wonders experiences dedicated to

https://www.grousemountain.com/press_releases/the-buzz-is-building-at-grouse-mountain

Seek the Peak:  Nicole's training diary The final countdown:  what you need to know Seek the Peak’ers - the final countdown is here! With less than one week to go until race day, it’s time to get prepared and stay relaxed ahead of June 14. All of your hard work and training is behind you, and you’re now ready to put it to the test. So what do you need to know for race day? The Grouse Grind For

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-the-final-countdown

Children’s Hospital Foundation. As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind® in a one-day period, the Multi-Grind Challenge saw a record 36 athletes seek their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program. Since its inception six years ago, Grind For Kids has contributed over $870,000 to the

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

of the BC Children’s Hospital Foundation.As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind® in a one-day period, the Multi-Grind Challenge involved 15 endurance athletes seeking their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program. Since its inception six years ago, Grind For Kids has

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

12th-annual Seek the Peak raises thousands for BC Cancer Foundation Close to 600 racers make 16-kilometre uphill climb to Peak of Vancouver (North Vancouver) Taking the 4,100-foot elevation gain in stride, close to 600 participants made the 16-kilometre climb from West Vancouver’s Ambleside Park to the Peak of Vancouver this morning during the renowned Seek the Peak event.Now in its 12th year

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

Summer has arrived at Grouse Mountain! Grouse Mountain’s mountaintop activities offer long weekend fun for the whole family (North Vancouver) With sun and warm temperatures in the forecast for the Victoria Day long weekend, Grouse Mountain is pleased to announce that their annual summer activities will officially launch this Saturday, May 16 from 9:00 am to 10:00 pm at the Peak of

https://www.grousemountain.com/press_releases/summer-has-arrived-at-the-peak-of-vancouver