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winter environment. Our programs, led by certified instructors, are designed to provide a fully supervised, safe and encouraging lesson for your students. We offer 1-day and 4-day sessions for this program. Pricing is the same for skiing or snowboarding.LEARN MORE Self-Guided field trips Explore Grouse Mountain at your leisure. Self-guided education tickets include a range of mountaintop activities for

https://www.grousemountain.com/education-programs

registered to participate in Seek the Peak this June. With 16KM of uphill trails that will require toughness and grit, I couldn’t be more excited for this challenge. As a long-distance cyclist and runner (recreationally, I might add), I’ve had the privilege of taking part in some very difficult races, though Seek the Peek is a different challenge of its own. Initially, I signed-up to help support such a

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

summer. But you didn’t hear that from us.1) Daily Grouse Grinds are totally doable, if Mother Nature’s stairmaster is your outdoor gym (and for that we commend you). As an Annual Local’s Passholder, you’ll save big as you enjoy daily access to the mountain during Grouse Grind season. Don’t forget to take a photo while you’re up there and tag it #earnyourview on Instagram…because it’s all about that

https://www.grousemountain.com/posts/10-things-we-love-about-the-annual-local%E2%80%99s-pass

decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

, pass holders only need to pay $59 per month which is less than most gym memberships and here at Grouse Mountain we offer endless workouts in the fresh air of the outdoors! Lump sum introductory pricing is also available at $999. Come November 16th regular pricing of $1249 is in effect. 

https://www.grousemountain.com/press_releases/new-all-mountain-pass

next three...Meet the Ambassadors Andrea JohbAn avid grinder since 2005, needless to say the Grouse Grind is one of my favorite hobbies. Each year brings a greater personal challenge with 2012 being my largest goal of 150 grinds. Living in downtown Vancouver, going to Grouse Mountain is the perfect escape from my busy lifestyle. In addition to hiking almost every day, I work at Joey's Restaurant, am

https://www.grousemountain.com/posts/meet-the-ambassadors--2