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4,100 ft climb. But, as the run drew closer I realized I needed additional support so I reached out to my closest friends and family to be my cheering squad on race day, to help bring me through the finish line. On race day I awoke to a glorious, sunny day. Feeling somewhat anxious and jittery I powered up with a good breakfast and headed for the start. The flats of Ambleside were filled with nervous

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Winter Social Nights January 4th, 2008, North Vancouver-Looking for action on Wednesday nights? Head to Altitudes Bistro atop Grouse Mountain for Winter Social Nights. Strap on your snowshoes and hit the trails at the Peak of Vancouver, then head to Altitudes Bistro to recuperate and replenish. Prizes, food and drink specials abound while DJ D’Erico and DJ Kurt spin their talents on alternating

https://www.grousemountain.com/press_releases/winter-social-nights

Guest Services at 604.980.9311 to learn more or book online today. See Heli ToursBut maybe your kind of breathless is just you and the sky. We offer tandem paraglide flights launching from the Peak and landing in Cleveland Park for an elevation drop of 3,300 feet. Enjoy the thrill of free-flying all while taking in expansive views. Pre-booking is recommended.Book Paragliding

https://www.grousemountain.com/news/this-summer-get-airborne

PrizingWhy hike it alone when you can team up with friends? Sign up as a team with your friends and have a shot at being crowned...Fastest Team (average of top five fastest members)Fastest Team Member (both male/female)Slowest Overall Team (Hey, you still beat everyone at home on the couch!)Most Colourful Team. This one is our favourite. Use that creativity and dress up any way you want! Be wild, energetic

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

really needs our help.3) You’ll raise funds for an amazing cause (and it’s easy to do!). In the Kenyan community of Kipsongol, women and children have to make a long daily trek just to source water for cooking, drinking and sanitation (and often this water isn’t even clean!). In North America, we are fortunate to have access to clean water each and every day, which is why we’ve teamed up with

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

the snow year ensures your ski and snowboard bases don’t dry out and will be in top shape.Repairs

https://www.grousemountain.com/news/spring-cleaning-for-snow-lovers-time-for-a-tune-up

friends that are more like family to me who pick me up and dust me off in circumstances like these. My favourite, Graham, not only lends me a shoulder or an ear but drove over to my house to pick me up at seven in the morning on Sunday to go out for a run in the trails of Lynn Valley off Seymour Parkway. Now, if I were completely honest, I wasn’t exactly keen to go, but couldn’t turn him away once he

https://www.grousemountain.com/posts/sweat-it-out

. Add a pinch of salt and pepper and stir to combine. Let rest for one minute while salt dissolves. Add poached pera liquid, vanilla seeds from pod, and stir. Slowly drizzle both oils over the mixture, and whisk until emulsified. Buttermilk Cream2 egg yolks, from large brown eggs 2 Tbsp (30 mL) grainy Dijon mustard 4 cloves garlic, minced 2 tsp (10 mL) Xeres vinegar freshly squeezed juice of 1 lemon 1

https://www.grousemountain.com/posts/recipe-poached-bosc-pear-and-aged-cheddar-salad

around the city at the top on race day". Viewed as the showcase event of the Grouse Grind season, the annual race draws hundreds of participants each year. Record holder Sebastian Salas will be at the start line once again but 2012 might just be the year for history to be re-written. Will another elite mountain runner finally break his 23:48 time? The Grouse Grind has become the ultimate fitness

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

well as his friends and family to the Peak of Vancouver for a special private celebration. Local media and Grouse Mountain visitors were thrilled to catch a glimpse of the NHL's biggest prize as it rode the Skyride before taking centre stage at Milan’s party in the Timber Room.With the city of Vancouver in the background, Milan raised the Stanley Cup above his head to take a photo that he had dreamt

https://www.grousemountain.com/news/milan-lucic-and-the-stanley-cup