- Found 1460 results
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Seek the Peak: Halfway There!
Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or
https://www.grousemountain.com/posts/seek-the-peak-halfway-there
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Grouse Mountain opens new terrain as snow blankets the Peak of Vancouver
destination, the resort opened a number of additional runs and has a variety of terrain suitable for all levels of skiing and snowboarding open during normal operating hours of 9:00 am to 10:00 pm, seven days a week. With the forecast calling for more than 50 centimetres of snowfall in the coming days along with the North Shore’s largest snowmaking fleet in place at Grouse Mountain, additional terrain will
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Vega and Me
Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the
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Fun For All on Family Day - Feb. 10, 2014
Fun for All on Family Day Join us Monday, February 10, 2014 Join us at the Peak of Vancouver on Monday, February 10th as Grouse Mountain celebrates BC Family Day with plenty of family-friendly activities, including a delicious pancake breakfast, family photos, a scavenger hunt, puck shoot-out and even a Wee Jib Lane – a terrain park designed for our smallest skiers and riders! As part of the
https://www.grousemountain.com/news/fun-for-all-on-family-day-feb-10-2014
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Grinding it Out
nice and warm, it was time to attack the Grind. Our tips for those who are looking to set personal bests would go as follows:Pick the straightest route possible If you can take two stairs in one step, do so at each opportunity Run or speed walk the flat parts Rely on your quads rather than using your hands to push you up each step. By doing this you will build more leg strength and stamina for next
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Hives for Humanity Visits
Bee Day on Grouse Mountain This past Saturday, July 21st, Grouse Mountain hosted a visit by Hives for Humanity (www.hivesforhumanity.com) who helped us launch our bee education endeavors based around our four new hives!Hives for Humanity is a local non-profit organization whose mission is to help spread bee knowledge and respect throughout urban communities with a focus on at-risk communities
https://www.grousemountain.com/posts/hives-for-humanity-visits
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Snowshoe Grind Challenge - Coming Up Feb. 9
The Snowshoe Grind Challenge Is Coming Up Join us Saturday, March 15, 2014 The third-annual Snowshoe Grind Challenge is just two weeks away, so you know what that means: time to put those New Year's resolutions in motion! Whether you’re looking to test your skills against other participants or simply want to start 2014 on the right foot, the Grouse Mountain Snowshoe Grind Challenge is a fun
https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-up-feb-9
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Grouse Grind to open this Friday!
program which has raised more than $670,000 for the BC Children’s Hospital Foundation since its inception. In 2015, Canadian Pacific (CP) will match every dollar raised via their CP Has Heart initiative. For more information about Grind For Kids, please visit grindforkids.ca.
https://www.grousemountain.com/press_releases/grouse-grind-to-open-this-friday
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School's in at Grouse Mountain - June 16-27, 2014
trips, in summer for our Adventure Camps and in winter for our Zone Camps. We’re experts at inspiring kids to play outdoors, make friends, enjoy unique experiences, connect with nature and discover this beautiful province we call home. Our Camp Leaders keep campers engaged throughout the day and with a maximum 8 campers to 1 staff member ratio, there is sure to be lots of personal attention. Campers
https://www.grousemountain.com/news/schools-in-at-grouse-mountain-june-16-27-2014
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Bears Enter Upper Pond 2015
Grinder and Coola Enter Their Upper Pond Habitat Today marked the earliest annual date ever that Grinder and Coola have entered their Upper Pond Habitat. Shortly before Noon we were ready for them and we opened the gate to their summer habitat. Both bears emerged slowly, still lethargic, and proceeded to explore their familiar surroundings. They quickly found, and made a quick snack of, the
https://www.grousemountain.com/posts/bears-enter-upper-pond-2015