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Seek the Peak:  Nicole's training diary Week 8 Week 8: Get Ready for the Taper Two weeks to go until Seek the Peak - is everyone ready? With the start line inching closer, it’s time to start thinking about the taper - the time in a training program when we focus on less running and more recovery. It sounds like a dream for many, doesn’t it? Tapering allows your body to recover and regroup

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

Visit Grouse Mountain at ROAM Winter Expo October 17th-18th, 2015 Grouse Mountain is thrilled to be part of the ROAM Winter Expo, where we will be sharing our #winterlove October 17th and 18th!Located at the Vancouver Convention Center, the ROAM Expo is a unique marketplace that brings together brands and services offering exciting and diverse ways to spend the low sun months. ROAM Expo will

https://www.grousemountain.com/posts/roam-winter-expo-2015

The Importance of Avalanche Skills Training Learn more during Grouse Mountain's renowned program Working as an avalanche forecaster on the North Shore, I see this often: hikers following the path of a summer trail during the winter months and exposing themselves to avalanche hazards without even realizing it. When most people think of avalanches, they picture an enormous powder cloud rushing

https://www.grousemountain.com/posts/the-importance-of-avalanche-skills-training

Grouse Mountain to reopen Paradise Bowl on Tuesday afternoon! Cool temperatures allow for continued snowmaking throughout the week (North Vancouver) With the return of sunny, cool conditions to the Peak of Vancouver, Grouse Mountain is pleased to announce that they will reopen the Paradise Bowl area this Tuesday, March 3rd at 3:00 pm.Following several days of steady snowmaking and sub-zero

https://www.grousemountain.com/press_releases/grouse-mountain-to-reopen-paradise-bowl-on-tuesday-afternoon

Grinder and Coola Enter Their Lower Pond Habitat Today marked the first day that Grinder and Coola, our two resident Grizzly Bears at the Grouse Mountain Refuge for Endangered Wildlife, entered their Lower Pond Habitat in 2015.  This is also the earliest ever in the springtime that they have had access to their entire 5.5 Acre Summer Habitat.  Each year we have to take the fencing down when the

https://www.grousemountain.com/posts/bears-enter-lower-pond-2015

and over, offering a unique opportunity to understand bees by getting up close in a safe environment led by our resident bee keeper. Enjoy a once-in-a-lifetime chance to explore an active honey bee hive while learning about these remarkable creatures! Bees are an amazing, integral part of our ecosystem and as key pollinators, they are vital to food production and vegetation.Small Wonders will also

https://www.grousemountain.com/posts/a-sneak-peek-grouse-mountains-summer-of-small-wonders

ability assessment, introduced to the Alpine Responsibility Code, rope lines, marker navigation, Grouse Mountain’s runs and trails and how to safely ride chairlifts. You’ll also learn how to dress for different weather conditions and much more.In our two-day Avalanche Skills Training (Level 1) course, you’ll learn how to evaluate avalanche conditions, analyze a Public Avalanche Bulletin and plan for

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

It's Going to Bee a Great Summer Update your bucket list! This summer, it’s your opportunity get up-close with honey bees – in a safe environment led by our resident bee keeper. The centre-piece of Grouse Mountain’s Summer of Small Wonders, Hive Tours provide a hands-on opportunity to experience and explore an active honey bee hive, while learning about these remarkable creatures. Bees are an

https://www.grousemountain.com/news/its-going-to-bee-a-great-summer

days of steady snowmaking, Paradise Bowl and the Paradise Jib Park will be open via the Greenway Chair from 9:00 am to 10:00 pm for skiing and riding at discounted pricing. With the Environment Canada forecast calling for continued cool temperatures and clear skies in the coming days along with the North Shore’s largest snowmaking fleet in place at Grouse Mountain, additional terrain is slated to

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

Buy Your Annual Local’s Pass Now to Secure 2014/15 Pricing Do you and your family love to take in the Peak of Christmas? Maybe you have a summer goal to complete a dozen Grouse Grinds. If you love accessing Grouse Mountain for Grouse Grinding, special events, Grizzly bears, Lumberjack shows, snowshoeing or just a great escape, then an Annual Local’s Pass is perfect for you.For the month of May

https://www.grousemountain.com/news/buy-your-annual-local%E2%80%99s-pass-now-to-secure-201415-pricing