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Uphill Battle Week 6th of Seek the Peak Training Week six has come and gone, which means we are that much closer to event day! Our last training session brought us back to the beautiful backdrop of the Cleveland Dam and picturesque views of The Lions. Our task? Run 2km up Nancy Green Way to the base of Grouse Mountain. As if the seemingly never ending incline was not enough, we revisited our week

https://www.grousemountain.com/posts/uphill-battle

Just a Few Days Left Until the ClearlyContacts.ca Grind Challenge The ClearlyContacts.ca Grouse Grind Challenge is just around the corner. Are you ready to hit the trail on Sunday, September 15th? Whether you’re a passionate ‘Grinder’, looking to set a personal best (and maybe even a new record!) or are completing it for the very first time, get on the Grind in our signature annual event

https://www.grousemountain.com/news/just-days-til-the-clearlycontactsca-grouse-grind-challenge

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

Register Now for the ClearlyContacts.ca Grouse Grind Challenge What’s your Grouse Grind Challenge? Maybe you’re a passionate Grinder looking to set a personal best (and maybe even a new record!) up the trail. Or perhaps your personal challenge is completing the Grouse Grind for the very first time in the company of friends or family. For every level of ability, registration is now open for the

https://www.grousemountain.com/news/register-now-for-the-clearlycontactsca-grouse-grind-challenge

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Great Deals on Rental Equipment Looking for a new-to-you snowboard or skis? Grouse Mountain is selling off some of its rental fleet of gently used, well maintained equipment. Choose premium gear from top brands including Elan, Rossignol, Dynastar, and Burton. It’s the perfect way to get yourself into top quality equipment at an affordable price. We will also be selling regular gear from our

https://www.grousemountain.com/news/great-deals-on-rental-equipment

Ready or Not... Husband and Wife team, Michelle and Gareth begin chronicling their journey to Seek the Peak. Hey folks, Gareth and Michelle here! We will be blogging about our training for this year's "Seek the Peak" at Grouse Mountain and give a recap of the event once completed. Before we get on to the first post, how about we give you a bit of info on who we are and why we are doing this crazy

https://www.grousemountain.com/posts/ready-or-not

Omega The Wolf A Life That Inspired Respect and Awe for Wolves  We are very saddened to report that our oldest wolf Omega passed away early this morning. He was discovered deceased at first light within the Grouse Mountain wolf habitat where he and his pack mates found sanctuary. At 15 & 1/2 years old, Omega lived to be one of the oldest wolves in the world. Omega was born in captivity in

https://www.grousemountain.com/posts/omega-the-wolf

Nine-year-old Nickolas Sachinidis is the first-ever Young Ambassador for Grind For Kids Young Grouse Grinder “Steps Up for BC’s Sick Kids” As the newly named Young Ambassador for Grind For Kids, nine-year-old Nickolas Sachinidis knows exactly what he’s going to do with his summer vacation: multiple Grouse Grinds!Nickolas – who so far this year has completed four Grinds – is a young philanthropist

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

Win the Ultimate Golden Ticket Tell us why you Y2Play for your chance to win the once-in-a-lifetime $10,000 grand prize. Ever dream about spending the ultimate year at Grouse Mountain? We will be giving one lucky Lower Mainland resident the chance to make that dream a reality. We are giving away a one-of-kind Golden Ticket - 365 days of VIP access plus a huge array of priceless perks. From

https://www.grousemountain.com/posts/win-the-ultimate-golden-ticket-to-grouse-mountain