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complete, with 1.5 hours recommended for novice hikers. Participants: Hikers range in age from children to seniors with an equal male/female split. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the city, sea and surrounding mountains along with

https://www.grousemountain.com/press_releases/alexandre-ricard-tops-the-podium-at-the-29th-annual-grouse-grind-mountain-run-presented-by-vpg-realty

Red Bull Uncorked Watch the world's top snowboarders in a custom-built playground on Grouse Mountain The week of February 20th, Grouse Mountain played host to a week-long innovation session for some of the world's top snowboarders. Mark McMorris (CAN), Seb Toutant AKA Seb Toots (CAN), Craig McMorris (CAN), Mickey Ciccarelli (CAN), Tyler Nicholson (CAN), Scotty James (AUS) and Yuki Kadono (JPN

https://www.grousemountain.com/news/red-bull-uncorked-3a775d75-2989-4f66-83eb-9bc2097fc3fa

Venture ‘Into the Wild’ This Summer at Grouse Mountain Exciting new activities exploring British Columbian wilderness launch at the Peak of Vancouver (North Vancouver) Reconnect with your wild-side this summer as Grouse Mountain invites guests to go Into the Wild with special activities and learning experiences at the Peak of Vancouver. Located just minutes from the City but at the gateway to the

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

about real change in their communities; it provides a platform for them to encourage the donation of time, resources and talents to address local challenges. It also brings together the collective power of a unique blend of partners - nonprofits, civic organizations, businesses and corporations, as well as families and individuals - to encourage and amplify small acts of kindness. Across Canada and

https://www.grousemountain.com/posts/tis-the-season-for-giving

with a beautiful Vancouver sunset. These visitors to Vancouver had already enjoyed a few days in the city, with their evening at Grouse Mountain being a finale to their stay. The consensus was that they ended their stay on a high, having enjoyed a very-Vancouver experience with all the trimmings. If you have a group looking for something that is out of the ordinary, a full Grouse Mountain buy out is

https://www.grousemountain.com/posts/big-groups-need-big-venues

of the City, sea and surrounding mountains along with a wide range of year-round outdoor and educational activities, dining and more. For more information, please visit grousemountain.com.

https://www.grousemountain.com/press_releases/grouse-mountain-debuts-new-aerial-ropes-adventure

Red Bull Uncorked The week of February 20th, Grouse Mountain played host to a week-long innovation session for some of the world's top snowboarders. Mark McMorris (CAN), Seb Toutant AKA Seb Toots (CAN), Craig McMorris (CAN), Mickey Ciccarelli (CAN), Tyler Nicholson (CAN), Scotty James (AUS) and Yuki Kadono (JPN) took on a custom-built course designed to allow ultimate innovation and creativity

https://www.grousemountain.com/posts/red-bull-uncorked

to access this season’s newly available terrain Peak Glades and Expo Glades. Also launched in December, was Canada’s first natural feature terrain park, Grouse Woods™. With the 90th winter season underway there are a number of exciting events to look forward to at the Peak of Vancouver in the months ahead, including: 24 Hours of WinterFeb 11-12, 2017 Jam Over the CityFeb 11, 2017 Family DayFeb 13

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

development programs  as well as the unique work environment overlooking the City of Vancouver and employees’ unlimited access to outdoor recreation on the Mountain. “We have a large number of long-standing employees, most of who have literally grown up at Grouse Mountain over the course of their careers” said Grouse Mountain’s President Michael Cameron. “This mix of experience and history combined with

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers

preparation.Pursue General ConditioningSkiing and snowboarding rely heavily on core and lower body strength. Any activity that engages the core, glutes and legs is going to be beneficial. Running, Crossfit and circuit training are all great activities to help build general conditioning. As little as two sessions a week will pay dividends.Build Stamina Isolated exercises such as squats, lunges and planking are

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding