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Just Breathe... Just Breathe… I’m still worried about my lungs being able to carry me through. I have all the faith in my muscles, however, pacing during my “race pace” jogs along the beach I find it hard to catch my breath. Am I too excited? Am I getting ahead of myself? When is it time to jump in with both feet and when is it time to let go? Reminds me of a quote by Henry Ellis, “All the art

https://www.grousemountain.com/posts/just-breathe

card or cash3rd Place - $250 Grouse Mountain gift card or cashBakers will also receive potential exposure through a number of channels, including: Grouse Mountain Facebook, Twitter and Instagram social media channels Media partners; Global BC and the North Shore News Signage in the SOS Children's Gingerbread Village Spaces are limited, so register today! For all the details, please refer to our

https://www.grousemountain.com/news/show-your-creative-side-in-our-gingerbread-village-challenge--2

Y2Play Specials: Mar. 3-9, 2014 Visit Altitudes and Lupins for exclusive Y2Player specials As a Y2Player, you receive a number of exclusive benefits and we're excited to add another special perk to that list! The week of March 3rd, visit Altitudes Bistro and Lupins Café in the Peak Chalet and save 20% on this week's specials. This Week's Y2Play Specials at Altitudes: Jambalaya Creole: rice

https://www.grousemountain.com/news/y2play-specials-mar-3-9-2014

One Week Until Seek the Peak! June 15, 2013 June 15th is quickly approaching, and we’re excited to welcome solo runners and teams to the 2013 Seek the Peak presented by Columbia – the 10th anniversary of this extraordinary challenge. It will be an amazing day of accomplishment and camaraderie. Haven’t registered? There’s still time. We’re accepting online registration until Wednesday, June 12

https://www.grousemountain.com/news/one-week-until-seek-the-peak

we have all ran our long runs, attempted some variation of antagonizing hill runs and perhaps even tackled the Grouse Grind once or twice since its 2012 opening day last Saturday. All this combine with the long weekend where a few too many BBQ veggie dogs and socials went down the hatch, it certainly came down to finding the balance between enjoying the good weather and not jeopardizing our days of

https://www.grousemountain.com/posts/one-month-left-that-extra-step

A Winter Experience That Is Not To Be Missed The Snowshoe Grind Mountain Run Comes Back To Grouse Mountain This February  February 8, 2012, North Vancouver, B.C. - With an abundance of snow and sunshine hitting the Lower Mainland this past week there is no better time to announce that registration is now open for Grouse Mountain’s Snowshoe Grind Mountain Run taking place on February 25 at 10am

https://www.grousemountain.com/press_releases/a-winter-experience-not-to-be-missed

Winter Just Got Better New Zone Club and Skiing and Riding Zone Camps for 2012/13 This winter sees Grouse Mountain extending our offerings of skiing and riding lessons even further. Sign up now for our new Grouse Mountain Zone Club taking place on Saturdays and Sundays from January through March and really make the Peak of Vancouver your home this winter. If your kid can't wait until the weekend

https://www.grousemountain.com/news/winter-just-got-better-new-zone-club-and-zone-camps

Meet the Ambassadors Round Two... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten Ambassadors. Our new Grind Ambassadors

https://www.grousemountain.com/posts/meet-the-ambassadors--2

Our Summer Camps Are a Sure Shot Grouse Mountain’s Summer Day Camps are underway, and with new adventures this year campers are grinning ear-to-ear. Archery and rock climbing were both added to the program for 2013, and this week campers enjoyed the full slate of mountaintop fun. Full program details are available on our website or by calling Guest Services at 604.980.9311. With the flexibility

https://www.grousemountain.com/news/our-summer-camps-are-a-sure-shot

the arrival of Grouse Mountain's new summer camps. Throughout July and August, Grouse Mountain will be offering a one-of–a kind hands on camp experience jam packed with eye opening activities from hummingbird banding to making fire using only a chocolate bar and a pop can. Campers will also get the chance to be a Wildlife Ranger for the day feeding Grizzly bears, Timber wolves and barn owls

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver