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Stanley Cup Specials at Altitudes When we win, you pay less! It's the first time since '94 we've made it to the Stanley Cup, Vancouver! Our boys are coming off of their hottest regular season in our 40 year history and we've got a great set of specials to support them! When we win, you pay less!Starting Game #1 of the Stanely Cup, for each consecutive game in the round that the home team wins

https://www.grousemountain.com/news/playoff-season-specials-at-altitudes

Karen Magnussen Ice Skate World and Olympic Ice Skate Champion Karen Magnussen a highlight at Grouse Mountain's Peak of Christmas. December 6th, 2007. North Vancouver, BC- Grouse Mountain supports the Karen Magnussen Foundation’s skate development program by hosting a series of skate lessons taught by former World and Olympic Skate Champion Karen Magnussen, as well as an Ice Show featuring Karen

https://www.grousemountain.com/press_releases/karen-magnussen-ice-skate

princeps) is the species of Pika that is common to western North America and they are normally found above the tree line in the alpine. However, they are known to adapt to any area at elevation where large rock fields are created, such as ski runs.Pika's are members of order Lagomorpha, which includes rabbits and hares. They are strict herbavores who feed on a variety of alpine grasses and leaves. They

https://www.grousemountain.com/posts/peeking-at-pikas

sells our every year. And with 10+cms of snow forecast for this weekend, snow conditions will be perfect for fun on the slopes.  Y2Play. It’s how Vancouver does winter.

https://www.grousemountain.com/news/y2play-is-60-sold

New Gear for the New Year? Try out the latest gear this winter at Grouse Mountain If you are tired of strapping on your tired old ski gear, Elan is coming to the rescue this winter season. Elan Skis and Snowboards’ friendly and highly skilled team will be on hand here at the Peak of Vancouver on January 13, February 10 and March 17 allowing you to test out their latest and greatest new equipment.

https://www.grousemountain.com/news/new-gear-for-the-new-year

with 2,800 feet of vertical gain up the face of Grouse Mountain. It is commonly referred to by Vancouverites as “Mother Nature’s Stairmaster”.

https://www.grousemountain.com/news/help-kids-with-every-step

to go BLUE. And by blue, we mean face paint, temporary hair ‘paint’…anything goes! Part of why we look forward to Whistler Water One Climb every year is because we can’t wait to see the zany, fun getups that various groups, teams and schools sport to hike the Grind! When hundreds of people hit the Grind to flood it in blue, it’s an amazing sight to behold. Not to mention, it’s tons of fun. And

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

common hummingbird in the Vancouver area is the Rufous Hummingbird. These amazing birds complete a migration from Mexico to as far north as Alaska each year before doing the return journey in the late summer after they are done breeding. If you consider body size to distance travelled, the Rufous Hummingbird has the longest migration ratio of any bird! Please watch for these amazing birds at our

https://www.grousemountain.com/posts/hummingbirds-return-to-grouse-mountain

nutrition, hydration and tapering leading up to a race: FOOD SCIENCE AND TAPERING ON RACE DAY Nutrition and hydration Here are some recommendations for nutrition and hydration 48 hours before, up to race day! Please keep in mind, these are general guidelines and suggestions and that it is recommended you try varying meals and fluids to find the balance that works best for you. 48 Hours before the race

https://www.grousemountain.com/posts/ggmr25-training-tips

With Its New All Mountain Pass Grouse Mountain Aims To Revolutionize Outdoor Adventure The Lower Mainland’s Only All Season, All Mountain Pass Is Available Now October 6, 2011 Grouse Mountain, North Vancouver B.C. -For the first time ever, Grouse Mountain is launching a new and revolutionary annual pass that will forever change the way locals experience outdoor adventure in the Lower Mainland

https://www.grousemountain.com/press_releases/new-all-mountain-pass