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Just Breathe... Just Breathe… I’m still worried about my lungs being able to carry me through. I have all the faith in my muscles, however, pacing during my “race pace” jogs along the beach I find it hard to catch my breath. Am I too excited? Am I getting ahead of myself? When is it time to jump in with both feet and when is it time to let go? Reminds me of a quote by Henry Ellis, “All the art

https://www.grousemountain.com/posts/just-breathe

Stay Fit in Snowshoes This Winter All Munday Alpine Park snowshoe trails are open It’s fun. It’s easy. It requires virtually no equipment. It keeps you fit. It’s social. It’s no surprise that snowshoeing is the fastest growing winter sport. All of our trails in Munday Alpine Snowshoe Park - including the Snowshoe Grind - are now open, offering a range of terrain suitable for beginners to full-on

https://www.grousemountain.com/news/all-munday-alpine-snowshoe-trails-are-open

36,000 lbs of wind turbine blades airlifted 36,000 lbs of wind turbine blades airlifted to Grouse Mountain. Grouse Mountain, North Vancouver, July 10, 2009 – A perfectly orchestrated airlift conducted by Canadian Air-Crane and Grouse Mountain operations personnel brought three 37-metre wind turbine blades, each weighing 12,000 lbs, to the Peak of Vancouver this morning. The first of the wind

https://www.grousemountain.com/press_releases/36000-lbs-of-wind-turbine-blades-airlifted

It's Time!  Grouse Mountain Opens For Skiing and Riding This Friday FridayNovember 17, 2011 North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 85th winter season on Friday November 18th from 3pm to 10pm. The first Skyride of the day for skiers and riders will be at 2:45pm. For this

https://www.grousemountain.com/press_releases/its-time-grouse-mountain-opens-friday-for-skiing-and-riding

Fore! Mountain Disc Golf Is Here We’re excited to announce that this weekend, Grouse Mountain is launching a new disc golf course. With the first nine holes opening Saturday, you’ll want to come and try your hand at one of summer’s best fun and fitness activities. The course at Grouse Mountain is located atop The Cut, taking advantage of the mountain terrain. Discs are available for sale or

https://www.grousemountain.com/news/fore-disc-golf-is-here

Iconic wind turbine at Grouse Mountain Iconic wind turbine at Grouse Mountain approved by North Vancouver District Council.Viable energy source expected to be operational by November 2009. October 7, 2008, Grouse Mountain, North Vancouver, B.C. – The District of North Vancouver has approved the construction of a single wind turbine atop Grouse Mountain, creating B.C.'s first viable wind energy

https://www.grousemountain.com/press_releases/iconic-wind-turbine-at-grouse-mountain

that would showcase our beautiful city to our out-of-town guests,” says Charlene from the Institute. After a site inspection on a very snowy day, the event organizers were won over by the idea of a fondue dinner. They decided that the Mountain was the perfect way to showcase the city - and bring something different and unique to the evening.To enhance the Vancouver-only experience, the group rented a

https://www.grousemountain.com/posts/insurance-institute-of-bc-fondue-dinner

How I Came to Be Ready for Seek the Peak... "Oh how the times have changed." In the beginning.Two and a half years ago, while tipping the scale at just over the 230lbs. mark, the mere thought of jogging around the block (never mind running) would leave me short of breath. Now, when I heard of the opportunity to conquer a run from the ocean to the peak of Vancouver, a feeling of excitement seems

https://www.grousemountain.com/posts/how-i-came-to-be-ready-for-seek-the-peak

Trail Sense Days on July 19 & 20, 2008 AdventureSmart and Grouse Mountain Resorts presents "Trail Sense Days" on July 19 & 20, 2008 North Vancouver, July 9, 2008 -Trail Sense is back! A team of experts will be at the base of the Grouse Grind July 19th and 20th offering a wealth of information about hiking and outdoor safety. The Adventure Smart team, as well as a crew of invited

https://www.grousemountain.com/press_releases/trail-sense-days-on-july-19-20-2008

Tale of Two Critters Up here on the mountain we have two very common small critters darting through the trees, grasses and even our visitor's feet.  There is sometimes confusion over which is which, so I thought I'd devote this blog entry to talking about each species so you will have a better idea of which one is running under foot the next time you are up visiting! The Douglas Squirrel

https://www.grousemountain.com/posts/tale-of-two-critters