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Prepare for a race by... Relaxing? Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race... Seek the Peak is just over a month away. I'd assume that most of you who are already registered for the race have begun some hill climbs, interval training or heck, maybe tightening your glutes on the Stairmaster for the Grouse Grind portion of the course

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

ClearlyContacts.ca Grouse Grind Mountain Run Corporate Challenge Grouse Mountain and Clearlycontacts.ca invites your workplace to kick off the dress shoes and lace up some hiking boots! Grouse Mountain, Whister Water and ClearlyContacts.ca are officially issuing a corporate challenge to local organizations encouraging them to put a team together for the ClearlyContacts.ca Grouse Grind Mountain

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-mountain-run-corporate-challenge

New! From Babies to Boomers  Embrace Winter's Fastest Growing Sport This Season Grouse Mountain is excited to announce two new ways to enjoy snowshoeing at the Peak of Vancouver. For new parents looking to be active, socialize and spend quality time with their baby, sign up now for the Baby & Me Snowshoe program on Thursday mornings from 10:30am to 12:30pm complete with snowshoe rentals and

https://www.grousemountain.com/news/new-from-babies-to-boomers-embrace-winters-fastest-growing-sport-this-season

You'll Get a Charge Out of This As Earth Day comes to an end, we're pleased to announce that we have installed a Leviton electric vehicle charging station at Grouse Mountain. The station is conveniently located near the entrance to the Grouse Grind. Electric car users with a ChargePass can access the station. The new charging station is part of our Blue Grouse sustainability program - our

https://www.grousemountain.com/news/youll-get-a-charge-out-of-this

Mind Over Matter: Overdrive. Someone may say girls think too much... Mind over matter in overdrive…Someone may say girls think too much, well, I think way too much. This week I was riddled with self doubt, am I going to be able to do this? No, really, am I? When is there a good time to train? Do you ever feel like you’re being pulled in six different directions and the only way to make room for

https://www.grousemountain.com/posts/mind-over-matter

Easter Brunch at the Peak of Vancouver Reservations now open for April 20, 2014 It’s an occasion for the entire family – Easter Brunch at the Peak of Vancouver. From an Easter Egg hunt led by the Bunny himself for the little ones, to delicious brunch classics, make it a day to remember.Reservations are available on April 20, 2014 between 10am-2pm with a 3-course prix fixe and a children’s prix

https://www.grousemountain.com/news/easter-brunch-at-the-peak-of-vancouver

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

Season Extended to Apr. 28, 2013 The skies are blue bird, the sun is shining and the snow base at Grouse Mountain is fantastic. How good? According to our Mountain Manager "we are going to buried in snow for some time still." Grouse Mountain has officially extended the winter season with full operations until April 28. Further season extensions will be announced April 22. With more than four

https://www.grousemountain.com/news/winter-season-extended-to-april-28-2013

24 Hours of Winter Fun! To celebrate 3 years since the Olympics the mountain was open 24 hours!  There was so much to see and do!The entire resort was buzzing with activities around the clock for guests to enjoy including a torch relay, kid’s hockey tournament, skiing, riding, snowshoeing, shopping and dining. Christian (left) and Nathan (right) came all the way from Port Coquitlam to enjoy all

https://www.grousemountain.com/posts/24-hours-of-winter-fun

Gingerbread Village Challenge 2013 Calling all bakers and pastry chefs! Grouse Mountain and SOS Children’s Village BC are partnering during Peak of Christmas to create a special SOS Children’s Gingerbread Village. We are looking for professional and aspiring bakers and pastry chefs to help build unique gingerbread houses that will be on display in the Grouse Mountain Chalet from November 28

https://www.grousemountain.com/posts/gingerbread-village-challenge-2013