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enjoying excellent spring conditions on the Mountain. As the reality of COVID-19 set in we made the incredibly difficult decision to shut down our operations on March 16th to ensure the safety of our guests, team members and broader community. During the closure, our team worked hard to develop and implement extensive safety protocols and our new PureClean Commitment. With these new safety measures in

https://www.grousemountain.com/news/happy-new-year

1 – 10, there will be no upload or download access to/from the Mountain and all mountaintop activities and facilities will be closed. This will allow for major maintenance and winter preparation projects to be completed at a time of year when the Mountain traditionally experiences lower traffic. Grouse Mountain’s Guest Services and Essentials will remain open as well Starbucks located in the base

https://www.grousemountain.com/news/seasonal-closure-november-1-12

select this in the drop down menu on the upper right.  There you can view the entire previous day in just a couple minutes and see what they have been up to.Happy viewing!

https://www.grousemountain.com/posts/bears-prepare-for-hibernation

to our wind turbine, The Eye of the Wind.Highlights•Eye of the Wind (wind turbine) •Birds in Motion Demonstration •Photo with an Owl Tuesday - MOUNTAIN EXPLORATION An active day of rock climbing with outstanding views of the city below. Take a hike to hidden viewpoints then cool down in water blasted from a snow machine. We finish off the day in style with the creation of a team flag for use in the

https://www.grousemountain.com/international-camps

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harder to “get out the door” for a run, but once you are out, the legs actually don’t feel too badly, and you come home fully energized. Alternatively, such as on race day, your body may be screaming at you to slow down or literally stop; so your head must take over and cheer you on. As you prepare and train, there are a few tips that can help with mental preparation. In return, they can also end up

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

conditions.Looking ahead the forecast is calling for great snowmaking conditions and new snow. Make sure to stay tuned for more updates to as we work to open additional terrain.For the latest in snow conditions and run status, visit our Current Conditions page or download the Grouse Mountain app.

https://www.grousemountain.com/news/more-skiing-riding-terrain-opening-boxing-day

Daily Owl and Bear Talks Now On Owl interpretive sessions held four times daily We're happy to announce that Grouse Mountain has re-opened for business after a Covid-19 shut down.  Please remember to pre-book your skyride times ahead of time at : https://www.grousemountain.com/passholder-skyride-reservationsAs part of our new 2020 initiatives here at Grouse Mountain we are pleased to offer Owl

https://www.grousemountain.com/posts/owl-and-bear-talks

the best times to do them Let’s break this down into two parts, before skiing and after skiing. Both as important as the other. You want to be just as mobile and ready the next day as you do today. Before Skiing It's easy to make the mistake to stretch before warming up. When muscles aren’t warm (not being used) they are like a cold elastic band, they band will not stretch to its full potential

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

catch up with him between laps and chat about some of his favourite memories.  world cup ranking #10 - Downhill (Nor-Am Cup)2018 #2 - Super-G (Nor-Am Cup)2018 #5 - Alpine Combined (Nor-Am Cup)2018 #3 - Overall (Nor-Am Cup)2018 medal highlights #4 - Super-G FIS Junior World Ski Championships #2 - Alp. Combined FIS Jnr. World Ski Championships #5 - Alpine Combined Nor-Am Cup #3 - Downhill FIS Junior

https://www.grousemountain.com/posts/sam-mulligan