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Grouse Mountain Moment Contest - July 23 Congratulations to David Chew from Coquitlam David's Best Grouse Mountain story... "My best Grouse moment was when the download price was raised to $10. I used to only do the Grind once a week or so if that, so I thought the increase of price was a negative thing. However the increase pressured me to buy a pass and now I am going 3 times a week!!! If it

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-23

Grizzly Bear Interpretive Yurt Being Installed If you have recently visited the Grouse Mountain Refuge for Endangered Wildlife you probably saw our latest addition to the bear habitat - a large yurt building!Starting next spring this building will be a Grizzly Bear Interpretive Centre and a centerpiece for our refuge.  Inside we will feature a coffee bar, research desk with multiple live camera

https://www.grousemountain.com/posts/yurt-installed

. This is the first official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period. Since it’s no easy task we know they’ll appreciate your support and words of encouragement…hope to see you there!

https://www.grousemountain.com/news/multi-grouse-grind-challenge-hits-the-trail-this-saturday

Tee Off Into Summer Grouse Mountain hosts a disc golf tournament Canada Day weekend The Canada Day weekend is upon us and what better way to celebrate than by taking part in Grouse Mountain’s first-ever disc golf tournament! Join us this Saturday at 10:00 am at the Peak of Vancouver as amateur, pro and junior divisions compete in one round of 18 holes followed by the front nine holes. Walk-up

https://www.grousemountain.com/news/tee-off-into-summer-at-grouse-mountains-disc-golf-tournament

Bring Some Fresh Air To Your Office Does your team need to refresh and start thinking outside the box? Grouse Mountain’s Corporate Adventure Training programs can provide your team with a day in our stunning Alpine environment complete with an array of activities, adventures and experiences.Our seasonal one-day programs are available year round and we can create a custom program to suit your

https://www.grousemountain.com/news/bring-some-fresh-air-to-your-office--2

Mother's Day Brunch - May 11, 2014 Mother’s Day is just a couple of weeks away, and Grouse Mountain is now accepting reservations for its famous Mother’s Day Brunch. Sure to impress Mom and please the whole family, Mother’s Day Brunch menu includes some traditional brunch items as well as options to stretch your palate. Make a day of it and enjoy the many activities we have to offer atop

https://www.grousemountain.com/news/make-your-mothers-day-brunch-reservations

Sunshine lives atop Grouse Mountain Grouse Mountain, North Vancouver, BC. Sunday, December 27, 2009 – With afternoon temperatures peaking at around 12 degrees Celcius, Grouse Mountain’s alpine offers ideal escape conditions for those lamenting the dreary grayness of Vancouver’s urban landscape.Ski, snowboard, ice skate, or snowshoe in stunning sunshine high above the clouds. With a total snow

https://www.grousemountain.com/press_releases/sunshine-lives-atop-grouse-mountain

Dare to Make Summer 2012 Remarkable Tandem Paragliding from the Peak of Grouse Mountain Are you looking for a remarkable experience to make summer 2012 unforgettable? Think paragliding at Grouse Mountain. A tandem paraglide experience with North Shore Paragliding will have you soaring as you fly with an experienced pilot from the Peak of Grouse Mountain to your landing point at Cleveland Park

https://www.grousemountain.com/news/dare-to-make-summer-2012-remarkable

) 8:15am-5:00pm Lifts 8:30am-6:00pmLupins Cafe 10:45am-5:00pmGrouse Grind Coffee Bar 8:00am-5:00pmAltitudes Bistro 10:00am-7:00pmThe Observatory closed Christmas Day (Dec. 25)Skyride (uphill) 8:15am-10:00pmLifts 8:30am-6:00pmLupins Cafe 10:45am-6:30pmGrouse Grind Coffee Bar 8:00am-6:30pmAltitudes Bistro 10:00am-7:00pmThe Observatory 5:00pm-10:00pm New Year's Eve (Dec. 31)Skyride (uphill) 8:15am-11

https://www.grousemountain.com/news/holiday-hours

by the running weekend warrior is strength training. The beginner athlete often points to increased muscle mass as a deterrent to speed and a leading factor in oxygen consumption, thus effecting their overall performance. I am not an expert on the correlation between muscle cause/effect in relation to athletic performance on endurance for an athlete. However, one website that I found particularly

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime