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How to Prepare for Winter Field Trips Winter field trips give students unforgettable opportunities for outdoor learning during the snow season. It’s hard to focus with wet socks, cold hands, and a hungry belly though, so ensuring students are well prepared for the snow will help them enjoy and learn from their field trip.To help everyone stay dry and comfortable, here are some tips to prepare

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips

all. To give you a taste of what’s on the menu for Peak Fest, we checked in with Chef Jack Chen and Granville Island Brewing’s Beer Educator, Mike Sharpham.  Grilled halloumi sandwich First up is the Grilled Halloumi Sandwich. The halloumi has been marinated with some orange and chili and is served on a pita with tzatziki and pickled red onion. To pair well with the bright flavours in the sandwich

https://www.grousemountain.com/posts/what-s-on-the-menu-at-peak-fest

weddings. In addition to full weddings we're also happy to host: bridal showers, bachelor/bachelorette parties (think Ziplining fun!), post wedding brunches and more. Experiencing all the vendors up close and in person will give you ideas galore for elements that are a perfect fit for your amazing day. Come by our booth #316; say hello, grab a delicious treat, and enter to win a Tasting Menu for two in

https://www.grousemountain.com/news/join-us-at-the-vancouver-wedding-fair-this-weekend

beginning work on their Lower Pond habitat which when open will give the bears their full 5.5 acre summer habitat.  Stay tuned!Here are a few more photos from the opening:

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat

Chalet, which will feature masterful creations in the Gingerbread Village. Guests are encouraged to vote for their favourite Gingerbread Village creation to select a grand prize winner, with funds raised also benefiting BC Children’s Hospital. An annual favourite, the Breakfast with Santa program runs from Saturday, December 2nd through Sunday, December 24th. Back for another season, The Observatory’s

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas

Seek the Peak Course Overview The final countdown is on for our 15th annual Seek the Peak!! We can't wait to see everyone on race day.For those of you who have been training hard, you know every step of the course already. But for those who may not, or to give your trusty cheer squad a sneak peek, we put together a video overview of each leg to share a first hand perspective of the challenge you

https://www.grousemountain.com/posts/seek-the-peak-course-overview

hibernation habitat which is an outdoor area designed to give them some access to the snow and conditions while their large habitats are prepared. Our crews had to deal with clearing a 10 foot snow pack away from the edge of the Grizzly Habitat in order to get our electric fence up and have room for viewing. The Upper Pond habitat has lots for them to explore and we pushed the snow up into giant mounds

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2017

sets of 10 Drive your knee up to hip height This challenges your balance and works through range of motion for you ankles, knees and hips 3. Squats 3 ways: 10 reps with feet hip width apart 10 reps with feet narrow 10 reps with feet wide and toes turned out slightly SQUEEZE YOUR GLUTES! Nutrition: Equally important to hydration is nutrition. The purpose of this post is to give you some ideas of what

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

easier, by shifting your weight slightly to the back foot to keep the nose of your board up. Being less aggressive when turning will prevent your edges from sinking and give you a clean turn shape. If your're looking for more tips on how to make the most of spring conditions, our Snow School instructors are here to help. We’ve still got some day lesson availability before the season ends. For a few

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

parsley. New additions to the garden include a variety of sweet and hot peppers and different types of tomatoes like Cherry and Beefsteak. In addition we’ve added Nasturtiums and Lavender which not only give some beautiful colour to the garden but can also add a colourful garnish to your plate as they are edible flowers. Just recently our Gardening team made their first harvest of the season and

https://www.grousemountain.com/posts/our-garden-is-growing