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the mountain experience accessible to all. “As our biggest event of the year, the VASS Cup is a true celebration of our community and showcases what we call the VASS Magic,” said VASS President, Anne Bethune. “It’s not only a chance to recognize our students as they show their skills on the race course, but an opportunity to hear stories from family and friends about the impact VASS has in our

https://www.grousemountain.com/press_releases/12th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th

store it like honey bees. As they fly from flower to flower they spread pollen and help the flowers procreate. They are able to handle early season temperatures and are an important early pollinator.  If you would like to order one of these beautiful Native Bee Boxes please visit Spirit Works at : https://www.spiritworks.ca/about.php

https://www.grousemountain.com/posts/mason-bee-homes-in-pollinator-s-garden

picked those that stood above for best quality and overall wonder. We are so excited that Grouse Mountain and our Light Walk was a top experience chosen.Grouse Mountain is incredibly proud to be recognized for our enchantment, creating a memorable experience for all of our guests. The writer mentioned our Light Walk as a sensational excursion which combines the beauty of the land with the light

https://www.grousemountain.com/posts/grouse-mountain-top-signature-winter-experience-in-canada-by-flight-network

Road to Seek the Peak Week 7: Six Tips to Fundraising Success!  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Seek the Peak is just over a week away and we can hardly contain our excitement

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

Road to Seek the Peak Week 2: Marieve Legrand – A few thoughts on running, training and racing… Each week we’ll feature posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! Seek the Peak had been on my bucket list of races for

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

- great body condition, healthy feathers and signs of breeding and also fat storage.  Grouse Mountain is part of the Hummingbird Monitoring Network of North American and is partaking in a long-term study to determine if the populations of Rufous hummingbird are declining and what we can do to help them.Stop by our Hummingbird Garden anytime to check out these little beautiful fiesty birds in action! Did

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2018

Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

around the world journey on Christmas Eve.Dancer and Vixen hope you will stop by their habitat and visit! Our Wildlife Rangers will be on hand throughout the day and will also be giving special Reindeer Interpretive talks at 12pm and 3pm daily.For our entire Peak of Christmas Schedule please click here.

https://www.grousemountain.com/posts/what-to-my-wondering-eyes-should-appear

harder to “get out the door” for a run, but once you are out, the legs actually don’t feel too badly, and you come home fully energized. Alternatively, such as on race day, your body may be screaming at you to slow down or literally stop; so your head must take over and cheer you on. As you prepare and train, there are a few tips that can help with mental preparation. In return, they can also end up

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Grinder and Coola Celebrate the 17th Anniversary of Their Arrival at Grouse Mountain Back on September 5th, 2001 two very young Grizzly Bear cubs named Grinder and Coola arrived on Grouse Mountain. This was to become their new sanctuary and home.  They were both orphaned out in the wilds of BC (see below for their stories) and had no where to go. Without Grouse Mountain's assistance they were

https://www.grousemountain.com/posts/17th-anniversary-of-grinder-and-coola-s-arrival-at-grouse-mt