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extensive weekend excursion this latest course is a great launching pad for avalanche education.Grouse Mountain’s qualified team during the two day course aims to help provide a foundation education for those recreationists with basic training and/or little experience following curriculum and guidance from the Canadian Avalanche Center. Avalanche Skills Training Course Level 1 is aimed at those

https://www.grousemountain.com/press_releases/stay-safe-this-winter-with-an-avalanche-skills-training-course

Grinder and Coola Awake from Hibernation Grinder and Coola awake from their Winter Sleep and celebrate 10 years at Grouse Mountain Grouse Mountain, North Vancouver BC - It’s still a winter wonderland at the summit of Grouse Mountain but that couldn’t stop Grizzly bears Grinder and Coola from coming out of their cozy den today, poking their heads out before rolling around and playing in their

https://www.grousemountain.com/press_releases/grinder-and-coola-awake-from-hibernation

look at the legendary Lions; the Coastal Scenic Tour, which takes you over local mountains, English Bay and Stanley Park; and the Crown Mountain Tour where you zoom in on an extinct volcano.“Within 10 seconds, you’re in rugged West Coast mountains, so you’re getting the jagged peaks, the lakes and the glaciers,” says Blackcomb Aviation Vice President Steve Wright. “So it’s ‘Ooh, aah’ as soon as you

https://www.grousemountain.com/posts/in-the-news-globe-and-mail-june-1-2012

Seek The Peak is back for its 10th anniversary Welcoming new charity partner BC Cancer Foundation Who’s afraid of a few hills?Apparently not the 700+ participants already signed up to tackle 4,100 feet of elevation gain from Ambleside to the top of Grouse Mountain. Set for Saturday, June 15th, Seek The Peak presented by Columbia is going strong after 10 years. The number of registrants is up

https://www.grousemountain.com/press_releases/legendary-seek-the-peak-back-for-its-10th-anniversary

Gear Sale - Oct. 8-10 Our legendary Gear Sale takes place this weekend JUST IN - We've decided to extend our annual Gear Sale to the 10th, so you've got one more day to get ready for winter at the Peak of Vancouver.It’s time to gear up for a great snow season ahead. Grouse Mountain’s much anticipated annual Gear Sale is back this Thanksgiving long weekend at the Peak of Vancouver.

https://www.grousemountain.com/news/get-geared-up-for-winter-this-weekend

24 Hours of Winter celebrates Olympics Experience around-the-clock alpine activities at Grouse Mountain Grouse Mountain, North Vancouver, B.C. – The one-year anniversary of the most inspiring and anticipated event in British Columbia’s history will be celebrated for 24 consecutive hours at the Peak of Vancouver. Get ready to celebrate and play even more from February 12-13, in honour of the 2010

https://www.grousemountain.com/press_releases/24-hours-of-winter-celebrates-olympics

Thank You, Y2Players Y2Play is sold out for 2012. Thank you Y2Players! Grouse Mountain is once again 100% sold on its annual Y2Play season pass sale, which offers the most exceptional ski and ride value on the continent. And with more than 518 cms of snow at our Peak snow measure station, Grouse Mountain continues to bask in fabulous skiing and riding conditions. Grouse Mountain has the

https://www.grousemountain.com/news/y2play-is-sold-out

which replenishes glycogen levels that we used during exercise. Before heading home I had a quick chat with Andrew about preworkout nutrition, BCAAs and Protein.Don’t forget to fit in those extra runs, Day 2 of training was quite a bit more grueling than Day 1 and we’ll all fall behind faster if we don’t keep up with that schedule... it was made for a reason! Stay tuned for some of the training that

https://www.grousemountain.com/posts/vega-and-me

the world can follow the adventures, while others can come up to Grouse Mountain and observe them first-hand. Both grizzly bears came to Grouse Mountain in 2001 as orphans. Over 12 seasons studying the winter habits, the Refuge team has learned that bears are not ‘true’ hibernators. They do sleep for extended periods called ‘dormancy’ when they will not eat or drink, but they will wake up and move

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

It's Time To Ski And Ride! Grouse Mountian Officially Kicks Off The Winter Season FOR IMMEDIATE RELEASE:Tuesday November 13, 2012North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 86th winter season today, Tuesday November 13, from 3pm to 10pm. The first Skyride of the day for

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride