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Earth Day: The Eye of the Wind On Friday, April 22, Grouse Mountain will offer complimentary access to The Eye of Wind’s breathtaking viewPOD™ for children 12 and under, while adults will enjoy 2-for-1 admission. Guided tours of the Eye of the Wind will run from noon to 7pm. All Eye of the Wind visits first require a General Admission ticket or season’s pass to Grouse Mountain.

https://www.grousemountain.com/news/earth-day-the-eye-of-the-wind

the falcons.  Here is Trinity, a hybrid falcon, going after a lure in mid-air and upside down!  These thrilling displays provide an amazing look at the adaptations of raptors and provide a ton of information on the different species seen.  Be sure to check out the demonstrations held daily at 1:30pm, 3:30pm and 5:30pm.  Be sure to get there early for a front row seat!  

https://www.grousemountain.com/posts/birds-enjoying-some-nice-flying-weather

classes every Saturday at 10:30am until August 24 in the Plaza at the top of Grouse Mountain. Whether you need a great post-Grind cool down or would just love to experience a different yoga venue at one of the city's most spectacular locations these 30 minute classes are bound to enhance your physical well-being and kick start your weekend. Yoga mats will be provided to the first 50 yogis for the class

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

Excavations to the Bear Habitat Underway! This week we began excavations to the Bear's hibernation habitat - the first area they access after they emerge from their winter's sleep.  The first stage is to get in there with the heavy machinery and remove the majority of the snow.  Our excavators and grooming machines have been working this week to remove the 15 feet of snow currently present in

https://www.grousemountain.com/posts/bear-habitat-excavation-begins

Race Day Seek the Peak After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and nutrition tips and supplements from Vega, we hit the ground running for Grouse Mountain's 10th annual "Seek the Peak" presented by Columbia.Weather could not be better as the sun was shining on the 800+ racers who bravely made their way out to Ambleside park which would

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of the white stuff to our slopes here at Grouse Mountain. Starting as early as this weekend, weather experts are predicting a large shipment of snow courtesy of Mother Nature and we know you, like us, couldn't be happier. If you haven't already dusted off your skis, boards and snowshoes for the season now is the time. Get geared up and get up here!Text 'SNOWALERT' to 333777 and as soon as the

https://www.grousemountain.com/news/get-ready-for-snow

very personal event for many of the participants. Everyone has a powerful story to tell and reason for coming out. It’s not about a best time, it’s about thinking about how breast cancer touches so many lives, and that something can be done about it. ” Early Bird Entry (*up to June 6th ) Passholder Non-Passholder Adult (19+) $25.00 $35.00 Youth (13-18) $21.00 $30.00 Child (12 and under

https://www.grousemountain.com/press_releases/big-thinkers-seek-the-peak-relay

)Remember that the Grind distance is calculated in elevation, not walking distance Enjoy the view at the top before heading down the Skyride. You did all that work, do not let it become a monotonous chore, you earned that fresh air and beautiful scenery You have probably noticed that your quadriceps hurt a heck of a lot more than your hamstrings after a trek up the Grind. This is because your hike really

https://www.grousemountain.com/posts/grinding-it-out

uphill from here on out, let's keep attacking the training so that when the day comes, it will be a breeze. Our most recent training event took us back to Ambleside Park on what turned out to be a perfect end to a beautiful day. City Sport Physio stopped by before our run to talk about the importance of injury prevention. As we had indicated in an earlier blog, the best way to avoid injury is to

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

Seek the Peak Early Registration Opens Register today The 8th Annual Grouse Mountain Rethink Seek The Peak Relay will take place on July 16. Challenge yourself with a life-changing 16km course starting on the beach at Ambleside Park, winding its way through North Vancouver before heading up the legendary Grouse Grind to the Peak of Vancouver. Do the entire course solo or register as a relay team

https://www.grousemountain.com/news/seek-the-peak-2011-early-registration-opens