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, Grouse Mountain is in a unique position to inspire conversations about sustainability and ways that collectively we can work to reduced our impact on the planet. Education is an important foundation for sustainability. Over 15,000 school children participate in Grouse Mountain’s Adventures in Education Programs every year. Through these programs we aim to create awareness amongst today’s youth about

https://www.grousemountain.com/posts/earth-week-update-education

the cooking and clean up!Bookings are available December 19-23 and December 27-29, 2016 (on a first-come basis) for a minimum of 15 guests or $975 spend on food & beverage (plus tax and gratuity). Skyride access is included.Call 604.980.9311 or email catering@grousemountain.com for additional information or to book your Gathering today.

https://www.grousemountain.com/news/family-holiday-gathering-package

our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's most variety of terrain, Grouse Mountain is Vancouver’s outdoor playground with an average annual snowfall of 9.7 metres (31.8 feet).

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

large den in their habitat. This winter, Coola and Grinder hibernated for 153 days, which is tied for their longest since their arrival on Grouse Mountain.Education programs can include a Forest Eco-walk to the Grizzly bear habitat; just let us know when you book. 2. The Grouse Mountain Skyride is an 850m ascent to the Peak of Vancouver All education programs include a ride on the famous Skyride to

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

. It is also important to consume protein after, as our muscles require the amino acids to repair and recover. For any of you milk drinkers out there, chocolate milk is a great option and personal favorite. The optimal window for consumption is 15 minutes to 1.5 hours after training. To put things in perspective, 15 minutes would be what elite athletes shoot for but anything within that window

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

presentations, a recovery zone, BBQ, music and interactive sponsor activations. This year’s event features a cash purse for both male and female top finishers. 1st place: $1500 2nd place: $750 3rd place: $250 New for 2017, a course record incentive has generously been provided by the event’s title sponsor, VPG Realty Inc. An additional $2,500 will be awarded to the top male and female finishers should they

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-16th

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Alpha the Wolf It is with great sadness that we announce the peaceful passing of our lone remaining Timber Wolf - Alpha. Alpha was captive born in the spring of 2001 and arrived at the Grouse Mountain Refuge for Endangered Wildlife on June 8, 2004 as part of a pack of 4 wolves – retired from the movie industry. Alpha led a long and healthy life here at Grouse Mountain. He turned 15 years old

https://www.grousemountain.com/posts/alpha-the-wolf

Grouse Mountain to open additional terrain Tuesday morning The Cut to open tomorrow for 2014/15 winter season (North Vancouver) With sunny bluebird conditions at the Peak of Vancouver, Grouse Mountain is pleased to announce that they will open The Cut run this Tuesday, December 2nd.Following several days of steady snowmaking and snowfall, Grouse Mountain will open The Cut, a popular run and

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-additional-terrain-tuesday-morning

than 10cm of new snow. About Grouse Mountain:With 212 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's

https://www.grousemountain.com/press_releases/grouse-mountain-announces-record-numbers-for-family-day-long-weekend