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oven and add the butter. Using a spoon, baste the fish with the foaming butter. Squeeze with fresh lemon and serve. Honey Mussels 1 lb (500 g) honey mussels, cleaned (approximately 24 mussels) 3 Tbsp (45 mL) Pernod 1/3 cup + 2 Tbsp (105 mL) Noilly Prat Combine all ingredients in a very hot sauté pan. Cover with a lid and steam until the shells have opened. Discard any unopened mussels. Remove the

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

start day was May 1st! I was instantly reassured, I had been training and according to this guide I was only a few days behind, I could catch up in no time.The buddy system…Then he eased my mind again by saying he would be by my side each and every step of the way, the entire Seek the Peak... I grinned from ear to ear and replied; Piggy Back?— Jodi EcklandP.S. Register for Seek the Peak here and come

https://www.grousemountain.com/posts/mind-over-matter

6th Annual Seek The Peak Relay Hundreds of participants climb 4,100 to fight breast cancer. July 5, 2009, North Vancouver, B.C. – The 6th Annual Grouse Mountain Seek The Peak Relay ushered in a new course record set by Katrina Driver in a time of 1:39:06, in the solo women category today. The win marked the second course record for the 31-year-old Vancouver resident, who improved upon her 2006

https://www.grousemountain.com/press_releases/6th-annual-seek-the-peak-relay

, World Champions, National Champions and World record holders attending. Stepping up to the line for his first ever snowshoe race in North America is six-time Mountain Running World Champion and two-time Olympian Jonathan Wyatt.“I have been part of the Olympics both as an athlete and as a spectator,” says Wyatt. “I know how important it is to try and get snowshoe racing into Olympic competition - just

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event

second phase of the zipline circuit- slated for launch in the spring of 2009- will take advantage of the steep terrain in and around the Peak area of the mountain. This year has witnessed significant investment at Grouse Mountain, with the $1.5M zipline experience debuting in June in addition to ongoing snowmaking upgrades.

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

36,000 lbs of wind turbine blades airlifted 36,000 lbs of wind turbine blades airlifted to Grouse Mountain. Grouse Mountain, North Vancouver, July 10, 2009 – A perfectly orchestrated airlift conducted by Canadian Air-Crane and Grouse Mountain operations personnel brought three 37-metre wind turbine blades, each weighing 12,000 lbs, to the Peak of Vancouver this morning. The first of the wind

https://www.grousemountain.com/press_releases/36000-lbs-of-wind-turbine-blades-airlifted

A Winter Experience That Is Not To Be Missed The Snowshoe Grind Mountain Run Comes Back To Grouse Mountain This February  February 8, 2012, North Vancouver, B.C. - With an abundance of snow and sunshine hitting the Lower Mainland this past week there is no better time to announce that registration is now open for Grouse Mountain’s Snowshoe Grind Mountain Run taking place on February 25 at 10am

https://www.grousemountain.com/press_releases/a-winter-experience-not-to-be-missed

bears and cougars would be afraid of us and would make themselves scarce and that there were many people on the trails and lots of trees if needed. My step-father got pretty winded the first 1/4 so we told him to take it easy and made him drink some water. Well, they made it up in 2.5 hours which I thought was very good. At the top, we enjoyed a nice lunch, wine and the spectacular view and

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-24

 The Grouse Grind®, sometimes called Mother Nature's Stairmaster, is a 2.9 km trail leading hikers up the face of Grouse Mountain. While it is not a long trail, it is a steep and rugged one, rising 853 metres (2,800 feet).Course details: Length: 3 kilometres (1.86 miles)Elevation Gain: 853 metres (2,800 feet)Base: 274 metres above sea level (900 feet)Summit: 1,127 metres (3,700 feet)Total Stairs

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

. Starting July 2, the camps will run Monday to Friday from 8:30am to 3:30pm during all nine weeks of summer. Parents are able to book a full 5-day package or specific individual days. Only a short 15 minute drive from downtown Vancouver, kids will dive into the wilderness playground that is right here in their own backyard. Grouse Mountain's professional adventure team's mission is to support non-stop fun

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver