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complete the challenge. When I got to the top it was an awesome feeling! It was like nothing I have ever felt before not mention I was even thinking about when I was going to do the Grouse Grind again even though I swore on the way up “never again”. Some advice that I would give to first time climbers would be: 1. Take your time, it is not a race and if you keep a steady pace you will not get tired as

https://www.grousemountain.com/posts/official-grinder

Keep Altitudes Bistro refreshed this summer! Create your own cocktail item in the 2nd Grouse Mountain Sip Local Recipe Contest North Vancouver, April 1, 2010 – You are invited to share your favourite original or family cocktail recipe that makes use of locally available ingredients in the Lower Mainland. At Grouse Mountain, Altitudes Bistro is dedicated to sourcing the finest and freshest

https://www.grousemountain.com/press_releases/keep-altitudes-bistro-refreshed-this-summer

24 Hours of Snow Sports From snowboarding to midnight snow shoe tours, don’t miss this uniquely Canadian experience as we celebrate the countdown to 2010! February 7th, 2008, North Vancouver -Have you ever wondered what it would be like to carve down a ski run as the sunrise frames the city in front of you? On Saturday February 9th, die hard winter enthusiasts, and winter wonderland seekers can

https://www.grousemountain.com/press_releases/24-hours-of-snow-sports

Cool down Altitudes Bistro this summer! Help Altitudes Bistro cool down this summer! Create your own cocktail item in the Grouse Mountain Sip Local Recipe Contest. North Vancouver, April 1, 2009 – You are invited to share your favourite original or family cocktail recipe that makes use of locally available ingredients in the Lower Mainland. At Grouse Mountain, Altitudes Bistro is dedicated to

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

like to stay inshape, be active and healthy! I was born in Vancouver and now live in Surrey.The reason I do the Grind is to stay in shape, there's no other workout that compares to the outdoors and Mother Nature's stair master in Vancouver. You get the freshmountain air, being in the nature and the positive vibe from the other hikers going up the Grind. My goal is to be the first female to climb the

https://www.grousemountain.com/posts/meet-the-ambassadors

quite a collection present. This stream of water over the course of the next half hour effectively cleared them all off and I obligingly stooped down and picked them all up. When it was over I had about $14 in change. It was truly an odd feeling standing there in the pounding rain hearing the plop plop plop of coins as they hit the grass. My knees are rebelling and I am now unable to spend as much

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-20

. With all of the extra goodness we're packing into the day, you'll see how this race is now turning into a full on event day!  Let's get to it... 1. FREE Sunglasses from ClearlyContacts.caThat's right. Every person that registers to hike in the event gets a free pair of these black Derek Cardigan sunglasses from ClearlyContacts.ca worth $70. That's worth the price of admission right there!2. Team

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

mL) port 1 cup (250 mL) Madeira 2 cups (500 mL) demi glace (freshly made demi-glaze from a quality vendor is ideal) Combine shallots and garlic in a pot. Add the thyme, peppercorns, bay leaf and red wine. Simmer mixture until reduced by half. Add port and Madeira. Reduce until the total yield is approximately 3/4 cup + 2 Tbsp (200 mL) of liquid. Add demi-glaze and slowly simmer until sauce-like

https://www.grousemountain.com/posts/recipe-cote-de-beouf

collection point for donated laptops, but it will refurbish the computers and dispatch them to emerging women journalists from around the world. Donated computers will find new life in the hands of World Pulse’ Voices of Our Future program participants like Sunita. World Pulse is a media organization dedicated to broadcasting global issues through the eyes of women. The Voices of Our Future program

https://www.grousemountain.com/press_releases/grouse-mountain-partners-with-world-pulse

Grouse Mountain Eat Local Recipe Contest Buy fresh and support sustainable initiatives!Create your own menu item in the Grouse Mountain Eat Local Recipe Contest. North Vancouver, October 1, 2008 – You are invited to share your favourite original or family recipe that makes use of sustainable foods originating in the Lower Mainland. At Grouse Mountain, Chef Dino L. Gazzola is dedicated to sourcing

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest