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winter period - from stretching, rolling over, grooming all the way to even leaving the den to go for a little sleep walk.  This activity keeps their bones and muscles healthy over the period of low activity.  This way they don't need any physiotherapy when they emerge from the den in the spring!Sleep well Grinder and Coola ! We'll miss you over the winter and can't wait for the 2021 emergence date!

https://www.grousemountain.com/posts/bears-begin-20th-hibernation-on-grouse-mountain

4pmWednesday, November 4: closedThursday, November 5: 8am to 4pmFriday, November 6: 7:30am to 7pmWith our reopening on Friday, November 6th we will be updating our policy on face coverings in keeping with current health authority recommendations. As of November 6th, face coverings are required to be worn in all indoor areas of the Resort. Face coverings are not required while you are seated and eating at one

https://www.grousemountain.com/news/operational-update-annual-skyride-maintenance

Wintering hummingbird care Each winter we receive quite a few notes or calls about people who are confused to still see hummingbirds coming to their backyard feeders. It might surprise you to know that one species, Anna's Hummingbird (Calypte anna), spend the winter here in the great Vancouver area. Traditionally it is thought that these birds were short distance migrators heading down into the

https://www.grousemountain.com/posts/winter-hummers

  Lucy Choi 32  Atoussa Alikashani31  Gerry Rahn 21  Julie Mcclenahan 19  Brooke Spence 15  Terence Byrne 14  Veronica Singer 14  Selvakumar Vairasamy 14  John Delory14  J Plana 13  Kathy King 13  Dennis Golinski 13  Amrit Rai 12  Mary Fines 12

https://www.grousemountain.com/news/grind10-2018-challenge-results

Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.  Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on

https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain

Stay Limber on the Slopes Stretching & Flexibility Flexibility is a key component of successful skiing, injury prevention, reducing muscular imbalance and improving fitness endurance. Maintaining a good stretching routine will be hugely beneficial for you and whoever you’re riding with. Better flexibility equals better mobility, which means more runs and more fun! Types of stretching and

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

the Peak of Vancouver.” Celebrations kick off Saturday, March 23rd at 8:30 am and run through 10:00 pm on Sunday, March 24th with a variety of special activities including all-night skiing, snowboarding and ice skating; midnight and sunrise snowshoe tours; a spectacular torch parade; special apres celebration; yoga and much more. A complimentary shuttle will be available from 12am to 7am on March

https://www.grousemountain.com/press_releases/around-the-clock-activities-return-to-grouse-mountain-for-24-hours-of-winter-71849b18-3433-4da4-b2b9-9d0dd4d1d4bc

, Spinach and Feta Lasagna with Marinara sauce or hearty Moroccan Chickpea & Kale soup.These fast and fresh options are available daily to keep you fueled on the go. Stop by and check out the new look and new menu today!View Menu

https://www.grousemountain.com/news/new-menu-at-the-grouse-grind-coffee-bar

Coola weighed in at 1045 lbs and Grinder at 885lbs.  This is close to their final winter weights.  We have begun providing the bears with lots of Pacific Silver-Fir branches in order to line their sleeping chamber.  We've seen them working on it already - Coola tends to do a lot of the work while Grinder likes to supervise and has been known to pull a branch or two out if he doesn't like what he's

https://www.grousemountain.com/posts/bears-prepare-for-hibernation

Aerial Ropes Adventure Coming to Grouse Mountain this August Guests are invited to clip-in, suspend and discover the mountaintop forest environment (North Vancouver) Grouse Mountain will take guests to new heights with the launch of the Resort’s latest activities, the Mountain Ropes Adventure and Kids Tree Canopy Adventure. Beginning this August, guests can explore the Mountain’s forest from up

https://www.grousemountain.com/press_releases/aerial-ropes-adventure-coming-to-grouse-mountain-this-august