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million dollars raised! For more information about Grind For Kids, please visit grindforkids.ca. If you haven’t already, you can purchase or renew your Annual Local’s Pass online, by calling 604.980.9311 or in-person at Guest Services. With the $129 Adult pass you get unlimited Grouse Grinds and 365-days of Skyride access to enjoy year-round mountaintop fun including this summer's new Into the Wild

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e

gingerbread creations that will be on display in the Grouse Mountain chalet from November 24-January 7. All levels and abilities are welcome to submit and entry and participate in the challenge! Why Participate? You will be supporting BC Children's Hospital which is the Province’s only full-service, pediatric acute care hospital and serves the one million children living in BC and the Yukon. Last year, more

https://www.grousemountain.com/news/gingerbread-village-challenge-2017

completing even a short yoga sequence, with regularity, you’ll quickly see improvements in flexibility. SnowFlow, has developed a great, 10-minute sequence that you can use both as a pre-season tool and on days where you’re going to be on the mountains. Don’t Forget About Your Calves Sitting or standing calf raises help to build muscular development increasing stability. When you encounter choppy snow or

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

14th Annual Seek the Peak Hits the Trail June 25th Racers make the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to announce that the 14th annual Seek the Peak hits the trail on Sunday, June 25th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. The awe-inspiring

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-hits-the-trail-june-25th

Johb who completed 14 Grouse Grinds over the 19 hour period. As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind® in a one-day period, the Suunto Multi-Grouse Grind® Challenge saw a record 45 athletes seek their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program. After finally wrapping a long day on

https://www.grousemountain.com/press_releases/suunto-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

The Snowshoe Grind Mountain Run takes to the trail February 7th Great prizes up for grabs plus fun for all at Grouse Mountain’s annual event Following a fantastic start to the winter season with over 12 feet of snowfall to date, Grouse Mountain is pleased to announce that the sixth-annual Snowshoe Grind Mountain Run will take place on Sunday, February 7th at 10:00 am atop the Peak of Vancouver

https://www.grousemountain.com/press_releases/the-snowshoe-grind-mountain-run-takes-to-the-trail-february-7th

Grouse Grind® to Open on Saturday! Another season of accomplishment on the trail kicks-off this weekend (North Vancouver) It’s the news Lower Mainland hikers have been eagerly awaiting; the Grouse Grind® will officially open for the 2017 hiking season on Saturday, June 17th from 6:15 am until 7:30 pm. “After much anticipation we’re thrilled that the iconic Grouse Grind® trail will be opening this

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday-4d9be205-c284-479f-8240-fba9a224fa8b

, Seek the Peak challenges participants to take on the strenuous course alone or as part of a relay team. With every step, valuable funds are raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. With a record-setting time of 1:22:21, this year’s Seek the Peak title goes to Benoit Gignac with the lead female, Rebecca Sheffield not far behind at 1:36:01. Beating

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

The Science of Sliding Grouse Mountain's Sliding Zone is the perfect blend of fun and learning On my way to work today I was chatting with my son (12) about what makes a field trip “great!” Fun, freedom and rides were his top three wishes. He asked what I was doing at work today, and I said I was being trained on our new Sliding Zone. He looked at me with shock and delight, and said “You are

https://www.grousemountain.com/posts/our-new-sliding-zone-provides-learning-and-fun

wilderness of British Columbia, Grouse Mountain provides guests with an accessible opportunity to experience the beauty of nature. “From Grizzly bears to Black-tailed deer, nature hikes to evening bonfires, Grouse Mountain boasts a wonderful wild-side that has never been more accessible” said Julia Grant, Grouse Mountain’s Communications Manager. “Our new slate of fun and informative mountaintop activities

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain