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Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

. For some advice, we checked in with Robyn Monk, Registered Yoga Teacher who works with our Patrol team to keep them fit and ready to take on anything the Mountain can throw at them. Our patrollers are the ones out on the Mountain day in and day out, in all conditions. They know that a proper warm up can make all the difference in their performance. So, if you want to start your day off like a

https://www.grousemountain.com/posts/warm-up-like-a-patroller

proudly local, family owned and operated. With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since our inaugural season in 1926. With 33 ski and snowboard runs, 15 night runs, four chairlifts, a magic carpet, five terrain parks plus the Cut Jump Line, Sliding Zone, 9 kilometres of snowshoe trails and the North Shore's most

https://www.grousemountain.com/press_releases/grouse-mountain-opening-limited-terrain-for-skiing-and-riding-on-friday

-kilometre course as individuals or as part of a relay team, with every step upwards raising valuable funds for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. This year’s Seek the Peak title goes to Andrew Russell with a time of 1:24:49 and topping the women’s category is Chantelle Groenewoud with a time of 1:51:33. Taking top honours in the relay category is Team McMillan

https://www.grousemountain.com/press_releases/almost-700-participants-make-the-climb-at-the-16th-annual-seek-the-peak

athletic pants under looser fitting pants will give an extra layer against the weather. Boots- Snow boots or waterproof hiking boots are the best way to keep feet warm and dry. If rain boots are the only option, they can be worn with a warm pair of socks. We recommend bringing an extra pair to change out at lunch time as well. Waterproof gloves - If students have fabric mittens/gloves, they may wish to

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips

unique way to spend a day outside in BC’s beautiful forest. We’ll have you balancing, swinging, zipping and climbing your way through a series of four aerial ropes courses. Cheer on dad as he conquers the infamous DNA bridge. Little ones can also enjoy adventures with dad in the Kids Tree Canopy Adventure™.Mountaintop BBQ – Soak in the sunshine and enjoy some smokey bbq with dad on the patio at the

https://www.grousemountain.com/posts/father-s-day-fun

days lazily swimming in the ponds, sleeping in the forest or roaming the fields. They now know exactly what to expect as they get ready for their 17th hibernation season here on Grouse Mountain. No longer the little cubs they once were, they now weigh approximately 800 lbs and 900 lbs and will only increase as we get to closer to winter.  They are unaware it's been 17 years to the day since they

https://www.grousemountain.com/posts/17th-anniversary-of-grinder-and-coola-s-arrival-at-grouse-mt

riding you can handle with no blackout dates. But the value doesn't stop there. Your Y2Play Pass gives you up to $700 in added value including our newest benefit, 3 free lift tickets to our sister resort, Revelstoke Mountain Resort. You'll also enjoy discounts on food & beverage, retail, at partner resorts and more. No wonder Y2Play is known as Vancouver's best value snow pass!For those of you who

https://www.grousemountain.com/news/y2play-is-on-sale-now

Mountain Refuge for Endangered Wildlife. During their 128-day winter dormancy, wildlife rangers once again monitored Grinder and Coola via an infrared camera placed in their hibernation den and the live feed was shared with the public on the Grouse Mountain website. "It’s always a pleasure to welcome Grinder and Coola out of hibernation and watch them playfully explore their habitat", said Dr. Ken

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-awake-from-hibernation

full list of Grouse Mountain’s summer activities, please click here. For more information on Grouse Mountain’s Pure Clean Commitment and the new health and safety protocols in place, please visit www.grousemountain.com/pureclean About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-all-guests-back-to-enjoy-summer-activities