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Register for the 2013 ClearlyContacts.ca Grouse Grind Challenge! Compete in the Grouse Grind Mountain Run or do a Solo Challenge In the midst of another fantastic season on the Grouse Grind, Grouse Mountain Resorts is very pleased to announce that registration is now open for the 2013 ClearlyContacts.ca Grouse Grind Challenge slated for Sunday, September 15th. Comprised of two race categories

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

In The Most Anticipated BMO Grouse Grind Mountain Run Ever - Sebastian Salas Manages To Hold Off The Competition The Gauntlet Was Clearly Thrown Down This Year By An Impressive Group of Elite Mountain Runners Ready to Smash The Grouse Grind Record. October 1st, 2011, Grouse Mountain, North Vancouver B.C. – North America’s most popular hiking trail, the Grouse Grind, saw some unprecedented

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

Snowshoe Grind Drop-in Nights Begin December 10, 2012 It's time for another season of fresh air, fitness and fun! It's time to kick off another season of Snowshoe Grind Drop-in Nights at Grouse Mountain. The Drop-in Nights are very popular and an amazing opportunity to get out into the fresh mountain air, get a fantastic 1.5 hour workout, and meet like-minded enthusiasts. The sessions run Monday

https://www.grousemountain.com/news/snowshoe-grind-drop-in-nights-start-this-monday-evening

here in British Columbia. Or, make it an epic solo journey as you challenge yourself on this sea to peak cardio adventure. Register before May 17th for early bird pricing and pop by our free training sessions on Tuesday nights that will get you pumped up for the big day. Head to seekthepeak.ca and elevate your fitness to a new level.

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

often hard to spot as they are most active at dusk or dawn but the Peak of Vancouver is making these incredible creatures easy to experience through a multitude of new additions. A new short documentary “Tyto’s Triumph” will be shown hourly in the Theatre in the Sky that illustrates how Tyto came to make Grouse Mountain his home, the health challenge he faced and the important role he now plays as an

https://www.grousemountain.com/press_releases/remarkable-raptors-are-taking-to-the-skies-this-summer-at-grouse-mountain

shredding the Grouse Mountain slopes with his 19-year-old daughter Richelle since she was 10. “We are offering unprecedented access to Grouse Mountain and we know Paul is in for a great year as the Y2Play Golden Ticket winner,” said Grouse Mountain General Manager Michael Cameron. “Happy Birthday Paul!” The contest helped launch the 2013/2014 Y2Play campaign, enticing entrants with more than 20

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

out for him on race day. The training group gathered in the Theatre in the Sky to hear Dave Norona speak about his training adventures. So impressive! Dave Norona has spent the last 18 years traveling the globe and racing in some of the world’s most grueling events. With over 400 race events in triathlon to adventure racing, motocross to back-country sledding, Dave’s passion is truly

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

persons of all ages, with participants primarily motivated by the symbolic overcoming of a significant obstacle, reflecting the ongoing fight against breast cancer. The challenging 16-kilometre course starts at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to the Peak of Vancouver. "I decided to participate in Seek the Peak because I

https://www.grousemountain.com/press_releases/6th-annual-seek-the-peak-relay

12 years and for wild wolves it is 8-10 years.In the past year or so we’ve noticed that Beta has been showing signs of stiff joints due to rheumatism and as such we have had him on anti-inflammatory medications. Last summer we did full veterinary medical evaluations and he was in excellent health for his age. Despite the best care, however, old age catches up with all of us.For the past couple

https://www.grousemountain.com/posts/beta-wolf-going-for-treatment

together the yolks and sugar. Slowly pour the hot milk into egg mixture. Return the mixture to pan and continue to cook mixture on low heat, stirring constantly with a wooden spoon. After 5 minutes, the mixture should thicken until it coats evenly the back of your wooden spoon. Strain, cool, and place into ice cream machine until frozen. Shortbread 1/2 cup + 1 Tbsp (140 mL) icing sugar, sifted 1/2 cup

https://www.grousemountain.com/posts/recipe-summer-berries-with-balinese-pepper-and-wild-mountain-honey