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Busy Week Leads up to Summer Opening Weekend Last week was full of preparations getting ready for our first long-weekend full of summer activities.The Birds in Motion have now arrived and are flying in their demonstrations at 1:30pm, 3:30pm and 5:30pm. This year we have some really amazing birds - everything from hawks, falcons, owls, vultures all the way up in size to Bald Eagles!  We also have

https://www.grousemountain.com/posts/let-summer-begin

22 Grinders. 22 Days. 22 Unique Stories Be featured here and win with ClearlyContacts.ca and Grouse Mountain So you've decided to enter this year's ClearlyContacts.ca Grouse Ground Mountain Run? We can respect that, but what's more… we can reward that.Starting September 1st we'll be featuring a different, unique Grouse Grinder who has entered the race on this blog. Every day a new face, every day

https://www.grousemountain.com/posts/22-grinders-22-days

ever wondered what it would be like to carve down a ski run as the sunrise frames the city in front of you, 24 Hours of Winter is the time to find out. On February 12 and February 13, diehard winter enthusiasts and winter wonderland seekers can take advantage of endless winter sports. Highlights of 24 Hours of Winter include: North Shore Minor Hockey Tournament Torch Relay (from the top of Peak to

https://www.grousemountain.com/press_releases/24-hours-of-winter-celebrates-olympics

(Mountaintop Plaza)  The official course record to date for men is 26:19 held by Michael Simpson set at the 2007 Grouse Grind® Mountain Run. For women, the record is 31:04 held by Leanne Johnston and set at the 2007 event. 

https://www.grousemountain.com/press_releases/police-fire-games-features-grind%E2%84%A2-race

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

hours. Scallop Mousse 1/4 lb (125 g) scallops, cleaned, patted dry, and chilled on ice 2/3 cup (150 mL) whipping cream (35%) – chilled on ice pinch of salt Place scallops in food processor. Process until scallops are smooth, and then add the salt. Slowly drizzle the cream into the mixture while the machine is running. Place in the fridge until ready to prepare stuffing. Lobster and Merguez Sausage

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

Snowshoe Grind Drop-in Nights Begin December 10, 2012 It's time for another season of fresh air, fitness and fun! It's time to kick off another season of Snowshoe Grind Drop-in Nights at Grouse Mountain. The Drop-in Nights are very popular and an amazing opportunity to get out into the fresh mountain air, get a fantastic 1.5 hour workout, and meet like-minded enthusiasts. The sessions run Monday

https://www.grousemountain.com/news/snowshoe-grind-drop-in-nights-start-this-monday-evening

in some afterwork runs down the Cut before sitting back to watch the Canucks vs. the Kings with speciality food and drinks on offer. The perfect combination for a great Vancouver evening is right here at Grouse Mountain throughout the playoffs. Game ScheduleFirst Round Canucks vs. LA Kings Game 1: April 11, 7:30pmGame 2: April 13, 7:00pmGame 3: April 15, 7:30pmGame 4: April 18, 7:00pmGame 5

https://www.grousemountain.com/news/canuck-fever-at-the-peak-of-vancouver

running to win the free iPad!Buy a Local's Pass Now2.) Send an email to contest@grousemountain.com with your name, phone number and your thoughts on our new website. Rules & RegulationsContest is open to residents of British Columbia, aged 19 or older.Click here for full contest details.Don't forget to click "Like" below or Tweet it to share this contest with your friends for their chance to win!

https://www.grousemountain.com/posts/last-days-to-win-an-ipad-2

Sunshine is Back and So Is Or Shuttle Bus Catch our free shuttle this weekend With beautiful weather returning to Vancouver - and Grouse Mountain - this weekend we will once again be running our shuttle bus to help our guests get up Capilano Road with expected busy days this Saturday and Sunday. The shuttle hours of operation are 10am to 6pm so just look out for the easy-to-spot green bus once

https://www.grousemountain.com/news/sunshine-is-back-and-so-is-our-shuttle-bus