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park riding, Grouse Grinding to Observatory dining, a Grouse Mountain gift card is a great choice for the mountain enthusiast on your list.Purchasing and giving is easy from your mobile device or desktop. Grouse Mountain gift cards are available in denominations from $10-$250. Purchase yours here.

https://www.grousemountain.com/news/digital-gift-cards-now-available

Office Boys Coffee & Donuts Slalom Results Thanks to everyone who came out and rode with us on Saturday, March 23rd for Office Boys. We were super stoked to see so many of you out celebrating 25 Years of Grouse Parks. The results are in! Congratulations to all the winners.Female1st Place: Frederique Joncas2nd Place: Sara Niblock3rd Place: Kate MacmillanMale1st Place: Pierce Smith2nd Place

https://www.grousemountain.com/news/office-boys-coffee-and-donuts-slalom-results

day. It is a challenge, but having your water bottle ready is step #1. Warm-up Exercises:1. Leg swings (forward and back):  2 sets of 30, each leg. Start low and work your way to higher kicks as you approach rep 30 Keep your stomach muscles engaged and do not let your lower back arch (extend)The movement should feel like it is coming from your hips not your back 2. Reverse lunge with knee drive: 3

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

11am to 8pm. For the latest in snow and weather conditions, please visit grousemountain.com or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of new snow. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding

‘owl’ and Latin word alba for ‘white’Where do they live? Open areas such as grassy fields, old agricultural fields, meadows and wetland edges, farms, and rural towns. During the day, Barn owls often roost in evergreen trees and barns. What do they eat? Small mammals. A nesting pair of Barn owls with six owlets can eat up to 1,000 mice in a single three month nesting period! When do they hunt? Barn

https://www.grousemountain.com/posts/owls-of-grouse-mountain

Grouse Mountain Launches Annual Y2Play Offer Your Peak Pass for the 2017/18 Winter Season (North Vancouver) In the midst of a fantastic season celebrating 90 years of winter on its slopes, Grouse Mountain is thrilled to announce that the 2017/18 Y2Play Pass is available for purchase while quantities last. Now in its 18th year, Y2Play is widely recognized as the best value snow pass in North

https://www.grousemountain.com/press_releases/grouse-mountain-launches-annual-y2play-offer

parents, students, youth, children, and seniors as well as the Modern Family bundle option, which allows a household to build a discounted family pass reflective of their unique living arrangement. For a detailed list of 2017/18 Early Bird Pass rates and additional benefits, please click here. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

lumberjacks as they compete for top status. Experience the Mountain’s forest in a brand-new way on an aerial ropes journey with the new Mountain Ropes Adventure. Younger guests can enjoy the new Kids Tree Canopy Adventure™, a fully contained activity zone for children ages 3 to 8 years old featuring treehouses, slides and ground games. Adventure seekers can feel the rush on a 5-line Mountain Zipline

https://www.grousemountain.com/press_releases/summer-season-kicks-off-at-grouse-mountain-this-weekend-0a425535-1e78-4f31-87c0-1e8b5ff7c466

We're Open For Spring Skiing and Riding This season's fantastic conditions just won't quit and neither will we. We're open for spring skiing and riding at least through April 30th and potentially longer if conditions allow.  With over 5 meters of snow on the Peak, there are still lots of spring turns to be had.As of Tuesday, April 18th skiing and riding will be available from 12pm to 8pm on

https://www.grousemountain.com/news/open-for-spring-skiing-and-riding

Wrap yourself in the magic of a white Christmas at Vancouver’s North Pole (North Vancouver) Celebrate the magic of a white Christmas at Grouse Mountain’s annual Peak of Christmas, beginning this weekend and running through January 7th, 2018. The elves have been hard at work transforming the mountaintop into a winter wonderland, ready for the highly-anticipated arrival of Santa Claus and his

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas