Search Results

registered to participate in Seek the Peak this June. With 16KM of uphill trails that will require toughness and grit, I couldn’t be more excited for this challenge. As a long-distance cyclist and runner (recreationally, I might add), I’ve had the privilege of taking part in some very difficult races, though Seek the Peek is a different challenge of its own. Initially, I signed-up to help support such a

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

peace both inside and outside the body. She travels through each practice with them as a guide honouring the human form and its connectedness to the spirit. Eryn has a way of sneaking up on her students…progressively building within each practice, and from one practice to the next, energy, focus, and strength. Extend your grasp. Chloe Labelle - July 19, 20 & 27Chloe has studied and taught yoga

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

Almost $210,000 raised for Whistler Water One Climb Close to 700 participants flood the Grind to support Free The Children (North Vancouver) The Grouse Grind was ‘flooded’ this morning as close to 700 people clad in blue and sporting painted faces and hair hiked the iconic trail during Whistler Water One Climb in an action-packed day of fundraising and achievement.Now in its third year, Whistler

https://www.grousemountain.com/press_releases/almost-210000-raised-for-whistler-water-one-climb

150 to 200 trees from the north slope of Lot D as they were deemed to be a danger to the power lines. In fact, one or two of these trees fell against the high voltage line last year, ultimately causing small fires. All of this work was done by BC Hydro contractors in consultation with landowner Metro Vancouver as well as the District of North Vancouver. All necessary permits were applied for and

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

fundraise and create awareness for BC Children’s Hospital Foundation and second, to set the bar high as the first official Multi-Grouse Grind Challenge record holder. The course opened at 4 am, closing just after 10 pm. With help from Finger Food Studio’s the free Grouse Grind iPhone app was launched allowing to track and record your stats, progress and compare times with friends. Participants and

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

Seek the Peak Training Starts Wednesday 16km uphill – it’s all achievable with a little preparation, and we have you covered. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, our 10-week Seek the Peak Training program showcases areas of the course and provides guidance on growing stamina, speed and distance. Take the first step in seeking the peak by registering for

https://www.grousemountain.com/news/seek-the-peak-training-sessions-start-wednesday-april-9

Pre-Season Conditioning Exercises Get Snowshoe Ready! Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with Grouse Mountain’s fitness expert, Canfit Pro - Personal Training Specialist Christine Goudie, for some tips on which exercises to focus on to get you in top form and ready to take on all your winter activities. Squats When it comes to enhancing your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. Yoga on the Mountain - weekends in July and August starting July 5: Begin your day with a mountaintop outdoor yoga session. Rise and shine for a 10:00 a.m. stretch that will leave you feeling limber and energized. ClearlyContacts.ca Grouse Grind Challenge – Sunday, September 7: This Vancouver classic is the true test

https://www.grousemountain.com/news/mark-your-calendar-summer-events-at-grouse-mountain

Hit the Grouse Grind and Make a Difference Summer events on the Grouse Grind As we look ahead to another exciting summer season at the Peak of Vancouver, mark your calendar with some of our amazing upcoming events that will raise valuable funds for very worthy causes:Whistler Water One Climb - Saturday, June 14th: Sign up, reach out, wear blue and ‘flood’ the Grouse Grind in support of Free The

https://www.grousemountain.com/news/hit-the-grouse-grind-and-make-a-difference-this-summer

, whom they then try to further impress with a short powerful flight.  After mating, the females leave the males territory to raise the chicks on their own.Grouse chicks are born with soft fluffy body feathers and shortly after hatching can follow their mother around.  They then forage on grasses, berries and budding leaves both on the ground and in shrubs and trees.  We've seen families of 8-10 up

https://www.grousemountain.com/posts/our-namesake