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Trail running and Yoga cool down! Week 9 of Seek the Peak training It was a beautiful evening for this week's training. The group met at the Cleveland Dam under the Whistler Water tent. Lynn from Grouse Mountain was there with a big smile to meet the group.We had a short briefing which explained the route we would be running of approximately 5km and then a yoga cool down. Our run would be the

https://www.grousemountain.com/posts/trail-running-and-yoga-cool-down

Groups Visiting Grouse Mountain Located just 15 minutes from Vancouver’s downtown core, Grouse Mountain is a playground for all seasons featuring summer and winter activities galore, a Wildlife Refuge, and dining and shopping with a local flavour. Escape to The Peak of Vancouver for a memorable group outing. Group Tickets Group pricing for one-day Mountain Admission and Snow Lift Tickets is

https://www.grousemountain.com/group-rates

Adult Ski & Snowboard Lessons        Develop your technique and focus on building specific skills in our specialized Adult Programs - choose from co-ed or ladies-only clinics. Our top-level ski and snowboard instructors use the latest technology and expert coaching to help you play at the next level. We guarantee you will learn to ski or ride if you sign up for our 4-session package. Our pros

https://www.grousemountain.com/adult-lessons

Happy Birthday Grinder and Coola! Bears Turn Twelve Years Old! In 2001, sometime in January or possible early February, Grinder and Coola were born in the British Columbia Wilderness.  Grinder was born somewhere outside of the town of Invermere and Coola was born up near Bella Coola.  When they were born they only weighed in at around one pound!  Like most newborn Grizzly Bears, Grinder and Coola

https://www.grousemountain.com/posts/happy-birthday-grinder-and-coola

Grouse Mountain Terrain Parks Please note: The Terrain Park is now closed for the season.Grouse Mountain is home to five terrain parks that attract skiers and riders of all ability levels and ages from across BC and around the world. Whether you are new to freestyle terrain or you are a seasoned veteran, you will find features that match your ability and progression level.A Handle Tow in Side Cut

https://www.grousemountain.com/terrain-parks

Mark Your Calendar for Seek the Peak Training Wednesday night sessions start April 9, 2014 Seek the Peak takes place on June 15, 2014. Get yourself race-ready to conquer those hills with Seek the Peak Training Sessions. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, this 10-week program showcases areas of the course and provides guidance on growing stamina, speed and

https://www.grousemountain.com/news/mark-your-calendar-for-seek-the-peak-training-sessions

Cut Opens for Skiing/Riding Today! Iconic run opens at 2pm With the recent blast of arctic air the North Shore's largest snowmaking fleet has been pumping out white stuff. Pair that with expert grooming and the result is more open terrain! Join us this Friday afternoon to enjoy the Cut in addition to Heaven's Sake, Paradise Bowl and Cut Jib Park for freestylers. More terrain to come soon. Skiing

https://www.grousemountain.com/news/cut-opening-iconic-run-opens-today-at-2pm

The 2013-14 Grouse Mountain Calendar Support endangered wildlife with our new calendar Up here at Grouse Mountain, we are passionate about research, education and conservation of endangered wildlife. New in 2013, we are excited to launch our 16-month calendar featuring amazing snapshots of numerous Grouse Mountain wildlife residents including Grizzly Bears Grinder and Coola, our Birds in Motion

https://www.grousemountain.com/news/2013-14-grouse-mountain-calendar-now-available

Tale of Two Critters Up here on the mountain we have two very common small critters darting through the trees, grasses and even our visitor's feet.  There is sometimes confusion over which is which, so I thought I'd devote this blog entry to talking about each species so you will have a better idea of which one is running under foot the next time you are up visiting! The Douglas Squirrel

https://www.grousemountain.com/posts/tale-of-two-critters

Carve Your Way Into 2013 Grouse Mountain is the home of New Year’s resolutions with a difference. Make yourself an achievable and fun goal you are sure to keep in 2013 by registering today for skiing or snowboarding lessons here at the Peak of Vancouver. Our specialized Adult Programs can help you learn to ski or ride as well as develop those sought after skills such as tackling moguls or the

https://www.grousemountain.com/news/carve-your-way-into-2013