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Mingler Wednesdays Enjoy Granville Island Brewing beer tastings, a live DJ, epic views, and enter to win a stand-up paddleboard! Come on out to Altitudes Bistro to meet other hikers, visitors, and beer lovers - or get a group of your buddies together to switch up your regular routine. There's nothing better than a cold drink after a hard workout! Each night features a live DJ, Granville Island

https://www.grousemountain.com/events/mingler-wednesdays-d76f7404-4700-48f4-9389-5923ad75c48a

Grinding it out Week 7 of Seek the Peak training This week we did the Grind (get your mind out of the gutter! We mean the infamous trail up to the top of Grouse Mountain). As always, Michelle and I started with a dynamic warm up consisting of lateral and Ventral/Dorsal (front to back) leg swings, toe touches, walking lunges, high knees and followed with multiple static stretches. After we were

https://www.grousemountain.com/posts/grinding-it-out

ClearlyContacts.ca Grouse Grind Mountain Run Is Less Than 2 Weeks Away  A New Corporate Challenge Is Issued To Local Businesses Making This Year's Event Bigger and Better Than Ever  September 11, 2012. North Vancouver, B.C. – The summer of 2012 has seen another great season on the Grouse Grind and registration for the 22nd ClearlyContacts.ca Grouse Grind Mountain Run taking place on Saturday

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

Enjoy Great Skiing, Riding, Skating and Snowshoeing this Break The Christmas break is quickly drawing to a close. Pack in the fun by getting outside for some skiing, riding, skating or snowshoeing. Grouse Mountain’s snowmaking team has been hard at work complementing Mother Nature’s recent 34cm snowfall and we now have The Cut, Peak, Heaven’s Sake, Ski Wee and Paradise Bowl open for skiing and

https://www.grousemountain.com/news/enjoy-great-skiing-riding-and-more-this-christmas-break

Whistler Water One Climb to raise funds for Free The Children Every $25 raised means clean drinking water for one person – for life. Grouse Mountain is launching the Whistler Water One Climb and challenging youth, community members and business leaders in the Lower Mainland to dress in blue and “flood the Grind” on Saturday, June 22, 2013. The event will raise funds for Free The Children clean

https://www.grousemountain.com/press_releases/whistler-water-one-climb-new-grouse-grind-event-will-raise-funds-for-free-the-children

7 family-friendly activities to do at Grouse Mountain this weekend Fun for all ages abounds at the Peak of Vancouver! At the end of a long work week, thoughts turn to a fun-filled weekend heading out into our beautiful Pacific Northwest playground to enjoy all that Mother Nature has to offer.If you’re a parent, finding new, educational and exciting family-friendly weekend activities to keep your

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

Grouse Grind Champion Keeps Title for Another Year Sebastian Salas retains his title and Stephanie Hamilton earns her first at the annual BMO Grouse Grind Mountain Run In the most anticipated BMO Grouse Grind Mountain Run to date, Sebastian Salas was able to hold onto his title as champion. Despite tough competition from USA Mountain Runner of the year (three years running) Joseph Gray, local

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2011

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

Meet Winter Maker Dan Grima Winter is what we make it at Grouse Mountain and this winter we'd like you to see what goes into Winter Making. Learn about about our snowshoeing adventure programs in this short video, part of our Winter Makers series.

https://www.grousemountain.com/posts/meet-our-winter-makers-dan-grima

CALLING ALL GROUSE GRIND ENTHUSIASTS! SIGN UP NOW FOR SEEK THE PEAK – AND HELP FIGHT BREAST CANCER July 7th– Grouse Mountain, North Vancouver B.C.: On July 16, grab your running shoes, three friends and challenge yourself while helping in the fight against breast cancer. Are you an avid Grouse Grinder or a casual jogger in the sunshine? Seek The Peak is a challenging and fun 16-kilometer relay

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts