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We're Opening for the Winter Season! Hit the slopes for the 2019/20 winter season It's the news you've been waiting for! With the recent snowfall and excellent snowmaking conditions, we’re thrilled to announce that we're opening limited terrain for skiing and riding this Saturday, November 30th.Skiing and riding will be available from 9am to 10pm on Paradise and the Paradise Terrain Park. With

https://www.grousemountain.com/news/we-re-opening-for-the-winter-season

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Celebrating 18 Years of Grinder and Coola at Grouse Mountain! Today marks the 18th Anniversary of the arrival of Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.  Both bears were found orphaned in the wild in the late spring of 2001 - Coola was found near the coastal town of Bella Coola after his mother was struck and killed by a truck on

https://www.grousemountain.com/posts/celebrating-18-years-of-grinder-and-coola-at-grouse-mountain

family fun.Bonus: Kids Ski Free This Spring BreakWe're offering a free Mountain Admission or Day Lift Ticket for every child/youth (18 and under) accompanied by a paying adult every weekday during Spring Break. Spring Break pricing is available in-person any weekday during Spring Break by visiting our Ticket Centre. Click here for full details. 1. Skiing And Riding With our snow base over 360cm deep

https://www.grousemountain.com/posts/grouse-mountain-is-your-march-break-headquarters

Special Passholder Offer This Saturday Celebrate the final weekend of the 2018/19 winter season It's been another great winter season on the Mountain, full of groomers, glades, kickers and cruisers. We've had snow, we've had sun and lots in between. Our final day of skiing and riding this season will be Monday, April 22nd. Thank you for another memorable winter!In celebration of our final weekend

https://www.grousemountain.com/news/saturday-is-passholder-appreciation-day

Winter dormancy 2018/19 continues Just an update on Grinder and Coola's 2018/2019 dormancy period - all is going well and the boys continue to sleep most of the cold and snowy days away.We do see them get up from time to time on their infrared camera (see screen capture below!) as they stretch their muscles and check conditions outside of their sleeping chamber.What Grinder and Coola are going

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

your feeder in after dark and set it out just before sunrise it will help prevent it from freezing up. You can also help slow down freezing by using a slightly richer feeding nectar of three parts water to one part sugar (summertime recommendation is four parts water to one part sugar). The more sugar in the water and the slower it will freeze.  Using more than this 3:1 ration could cause harm to the

https://www.grousemountain.com/posts/winter-hummers

Y2Play Goes On Sale February 19th The wait is almost over! You heard it right; we’re excited to announce that this year’s Y2Play Pass goes on sale February 19th. Vancouver’s best value snow pass is back for its 19th year! Starting Monday, you’ll be able to purchase your Y2Play pass for the same fantastic rate you’ve enjoyed for the last six years. An Adult pass remains a huge value at $359 and a

https://www.grousemountain.com/news/y2play-goes-on-sale-february-19th

Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

great for helping to engage and tax muscles and build stamina. To get the most out of these exercises, though, good form is important. This short YouTube video from Profeet provides three great exercises, with helpful tips on form, to help prepare for on-snow action.Be FlexibleYoga is a great way to build flexibility and strength. It also has lots of benefits associated with mental clarity. By

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding