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Ski Club racer, Sam Mulligan, was nominated to the World Cup Men Senior team. We’re elated for Sam and hope you’ll join us in wishing him all the best with training and the season ahead.  Stirling Hart, who has performed in the Grouse Mountain World Famous Lumberjack Show for the past 13 years, won the Stihl Timbersports Champions Trophy in Marseille, France May 26/27, 2018. Showcasing both his

https://www.grousemountain.com/posts/congratulations-sam-mulligan-and-stirling-hart

Road to Seek the Peak Week 2: Marieve Legrand – A few thoughts on running, training and racing… Each week we’ll feature posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! Seek the Peak had been on my bucket list of races for

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Y2Play with Your Family this Spring Break Spring Break is just around the corner and if you’re looking for some action packed adventure that doesn’t break the bank, we’ve got just the thing for you! There’s still lots of fun to be had on the slopes and our Y2Play Pass options allow you and your family to get out on the Mountain for a steal of a deal. With a family Y2Play pass you can ski and

https://www.grousemountain.com/news/y2play-with-your-family-this-spring-break

. Getting out on the Mountain is the best way to spend a day during the winter in our opinion. In the spring the days are longer, the temperature is higher, the snow is softer and everyone is just having a good time. Spring skiing has some great health benefits too. Warm temperatures and extra sunlight are great mood enhancers to help treat the winter blues. It can also relieve stress and improve sleep

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

, the Grind will host a number of exciting on-trail events including Seek the Peak (June 12), the Multi-Grind Challenge (June 21), Grind10 (July 1 – 15) and the Shoes.com Grouse Grind Mountain Run (September 24). For the seventh consecutive year, Grouse Mountain and the Grind community are proud to support the Grind For Kids program which has raised more than $870,000 for the BC Children’s Hospital

https://www.grousemountain.com/news/grouse-grind-is-now-open

Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

our 90th winter season at Grouse Mountain.” said Grouse Mountain’s Communications Manager, Julia Grant. “Excellent conditions for skiing and riding combined with our wide variety of family-friendly activities for the Peak of Christmas and New Year’s Eve celebrations are what contributed to our strongest results on record.” In addition to enjoying the fantastic conditions, skiers and riders were able

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

Grouse Grind® T-Shirt Contest Vote for your favourite and you could win! Spring has officially arrived and that means Grind season is just around the corner.We're getting ready to gear up for the season ahead. Our team has come up with some fantastic new designs to let you show your love for good old Mother Nature's Stairmaster. The only problem is we're having a hard time choosing. So we're

https://www.grousemountain.com/news/grouse-grind-t-shirt-contest

best way to raise and release the highly endangered Spotted Owls.  Then in June we received a young Great-horned Owl from a centre in Ontario where she was hand raised.Both owls are entering our ambassador program as part of our educational programs here at Grouse Mountain.  Each year over 25,000 school children visit Grouse Mountain to learn about wildlife and endangered flora and fauna.  As part of

https://www.grousemountain.com/posts/meet-our-new-wildlife-ambassadors

up high, while embarking on a mountaintop aerial ropes journey provides a whole new perspective of Grouse Mountain and the beautiful North Shore Mountains. Starting in August, there will be a series of four aerial ropes courses that comprise Mountain Ropes Adventure, suitable for those 8+; and a special Kids Tree Canopy Adventure for children aged 3-8. A perfect family activity, these new

https://www.grousemountain.com/news/coming-august-2018-new-aerial-ropes-course