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Prepare for a race by... Relaxing? Well, not exactly, but alternating days of rest are some of the most important steps leading up to a race... Seek the Peak is just over a month away. I'd assume that most of you who are already registered for the race have begun some hill climbs, interval training or heck, maybe tightening your glutes on the Stairmaster for the Grouse Grind portion of the course

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

Happy Holidays from the Wildlife Team! Well Santa's Reindeer, Dancer and Vixen, are all ready to go to work tomorrow evening!  That's their big night to shine!  We've taken extra good care of them this year for Santa.Grinder and Coola are snug in their beds for their long winter's nap and the wolves, bellies full, are lazing in the woods.  Fresh snow is currently falling and making everything

https://www.grousemountain.com/posts/happy-holidays-from-the-wildlife-team

A Flurry of Winter Activity A FLURRY OF WINTER ACTIVITIES TO BRIGHTEN THE POST CHRISTMAS DOLDRUMS December 21ST, 2007. North Vancouver, BC- With the kids out of school and after the big day comes and goes, Grouse Mountain offers more than just the best skiing and riding on the North Shore. Sleigh rides, mountain top ice skating, and even a Sno-Limo for adventure seekers who have not yet

https://www.grousemountain.com/press_releases/a-flurry-of-winter-activity

Y2Play Sells Faster Than Ever Y2Play sells out faster than ever on the heels of 4 record breaking months of winter sports participation…. April 2nd, 2008, North Vancouver BC In its 10th year, Grouse Mountain’s Y2Play pass continues to be the best snow pass on the continent and has contributed to the Peak of Vancouver boasting over 1,000,000 visitors in the past decade. This year, the pass sold

https://www.grousemountain.com/press_releases/y2play-sells-faster-than-ever

Grinder & Coola Emerge from Hibernation April 28, 2008, North Vancouver, BC - Grinder and Coola, resident grizzly bears at Grouse Mountain’s Refuge for Endangered Wildlife, came out of hibernation on Friday afternoon after their longest hibernation period to date. Extreme snow conditions and unseasonably cool temperatures have a big impact on the length of their hibernation. After digging

https://www.grousemountain.com/press_releases/grinder-coola-emerge-from-hibernation

Terry Fox Tour of Hope Terry Fox Tour of Hope arrives at Grouse Mountain North Vancouver, September 8, 2008 – Grouse Mountain is proud to host the original van that was an integral component of Terry Fox's 1980 Marathon of Hope. As part of a special nationwide tour, visitors to the Alpine Plaza this afternoon can view the 1980 Ford Econoline van that was Terry's home for 4 ½ months during his

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope

Unforgettable Field Trips at the Peak of VancouverField trips at Grouse Mountain are packed with unforgettable learning experiences — from wildlife education to First Nations presentations, to recreational activities and adventures. Our motto is safe, fun, and easy! We put safety first, always, then fun for students and easy for teachers.  On-Site On a Wildlife & Outdoor Education field trip

https://www.grousemountain.com/education-programs

Canuck Fever Catch all the playoff action at the Peak of Vancouver The playoffs are here and there is no better way to show support for the boys than combining spring laps on the slopes with apres cheering on the Canucks to victory. It is all kicking off here at Grouse Mountain tonight with Game 1 of the playoffs airing in the Theatre in the Sky as well as on the screens in Altitudes Bistro. Get

https://www.grousemountain.com/news/canuck-fever-at-the-peak-of-vancouver

Indulge for a Good Cause Join us at The Observatory or Altitudes for Dining Out for Life - March 29, 2012 Dining Out For Life is back at Grouse Mountain for another year. On March 29, when you have dinner at The Observatory or Altitudes Bistro, 25% of food revenue will go to support those in our community living with HIV/AIDS through the work of A Loving Spoonful and Friends for Life. Enjoy a

https://www.grousemountain.com/news/indulge-for-a-good-cause-march-29

The Grouse Grind Is Now Closed For The Winter  Another great season on the North America's favourite hiking trail comes to an end for 2011.  November 7, 2011, Grouse Mountain - Another season of great hikes and workouts on the Grouse Grind came to an end this morning. Metro Vancouver announced the closure of North America’s most popular trail, the Grouse Grind, for the winter and it will be under

https://www.grousemountain.com/news/grouse-grind-closes-for-the-season