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day to tackle them for the first time, it is important to be aware of these hurdles and face them head-on. Ready to tackle them with me? 1. Solo vs. RelayI love that there is a relay option for this race. Endurance events are meant to be supportive (there’s nothing like seeing your friends and family holding signs and cheering you on), and to have a relay team option is a remarkable addition for

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary

the end of the clover bloom as we had approximately 2 weeks of warm dry weather allowing them to get out of their hives and re-stock.During the wet weather we were feeding the bees a syrupy mix of sugar and water to help them get by on days when they could not leave the hives to forage.  We scaled this back as the warm weather came on and it encouraged them to get out and find natural forage.The

https://www.grousemountain.com/posts/bees-abuzzn-with-the-warmer-weather

Register for the ClearlyContacts.ca Grouse Grind Challenge Be there September 7, 2014 Has your regular fitness routine been derailed by your summer vacation? It’s time to set a new goal for the fall! Grouse Mountain’s ClearlyContacts.ca Grind Challenge returns for its 24th year and is the perfect way to get back on track, whether you're looking to set a new Grouse Grind record, beat your

https://www.grousemountain.com/news/register-for-the-clearlycontactsca-grouse-grind-challenge-sept-7-2014

Y2Play is 80% Sold! Act fast before it's gone With Y2Play now 80% sold you don’t want to wait any longer. Get your pass now and enjoy these fantastic Spring conditions for the rest of this season plus all of next season’s skiing and riding for one amazing price. But that’s not all! Your Y2Play pass includes great perks like discounts on food, beverage and retail purchases, a complimentary Lift

https://www.grousemountain.com/news/y2play-is-80-sold--3

muscles and bones strong and active so when they come out in the spring they will not have any issues.We've seen these behaviors each year on our Grizzly Bear Hibernation Den camera - an infrared camera mounted inside Grinder and Coola's den.  It's fascinating to follow along!If you would like to follow along with their winter sleep then please check out the Bear Hibernation Den Cam.Thanks! And here's

https://www.grousemountain.com/posts/bears-enter-hibernation--2

Zip into the Sunset Book a twlight zipline tour and receive $20 voucher at Altitudes Bistro. Mountain Ziplines at the Peak of Vancouver is the perfect item to check off on your summer bucket list, especially when it’s with friends or coworkers on an exciting and memorable group outing. Book a zipline tour for two, 4:00 pm or later, you can take the thrills late into the evening and receive a

https://www.grousemountain.com/news/zip-into-the-sunset-with-a-twilight-mountain-zipline-tour

Save the Date ClearlyContacts.ca Grouse Grind Challenge Returns on Sunday, September 7, 2014 Has your regular fitness routine been derailed by your summer vacation? It’s time to set a new goal for the fall! Grouse Mountain’s ClearlyContacts.ca Grind Challenge returns for its 24th year and is the perfect way to get back on track, whether you're looking to set a new Grouse Grind record, beat your

https://www.grousemountain.com/news/save-the-date-clearlycontactsca-grouse-grind-challenge-sept-7-2014

den and within seconds Grinder began digging at the snow in front.  Coola joined him and together they made short work of the snow.  With a heave, Grinder pulled himself up and out of the den, while Coola took a bit more time to finish up the hole in the snow and widen it for his larger frame.  Finally he joined Grinder in exploring the great outdoors!The hibernation period this year was 139 days

https://www.grousemountain.com/posts/bears-emerge-from-hibernation

Vote for Us in the Georgia Straight's Best of Vancouver 2014 It’s that time of year again: voting for the Georgia Straight’s 19th annual Best of Vancouver ballot has now opened! Have your say and rate the best our city has to offer in a comprehensive range of categories and help create a portrait of Vancouver circa 2014. While you’re at it, we’d love your support of Grouse Mountain in a few key

https://www.grousemountain.com/news/vote-for-grouse-mountain-in-the-georgia-straight%E2%80%99s-best-of-vancouver-2014

"soft release" it is anticipated that these new residents will now have an opportunity to successfully integrate themselves into the local population of Columbia Black-tailed deer that reside on Grouse Mountain and the surrounding valleys. This is the time of year that the deer population begin to herd and it will not be long before they find new companions.

https://www.grousemountain.com/posts/orphaned-deer-returned-to-the-wild