Search Results

Grouse Mountain Is Your Canada Day Destination! We are excited to welcome you to the Mountain this Canada Day! What better way to celebrate our great country than getting outside in the fresh air and enjoying some great views and mountaintop activities.Our summer activities are now available for you to enjoy, including:Mountain Ropes AdventureZipline ToursScenic Peak ChairliftRanger Talks at the

https://www.grousemountain.com/news/grouse-mountain-is-your-canada-day-destination

aims to provide guests with a taste of wilderness and help foster a greater appreciation for our British Columbian wild spaces and their inhabitants.” Get up close with resident Grizzly bears, Grinder and Coola at their 5 acre mountaintop habitat or watch a falcon take flight at the stunning Birds in Motion Demonstration. Stroll over to the World Famous Lumberjack Show or take that stroll a little

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

to thank you for your effort and willingness to work alongside our team to ensure we can continue to safely enjoy the Mountain. Throughout this experience, we have been able to see the positive physical and mental health impact of staying active in our fresh mountain air and we will endeavor to do everything in our power to continue providing a safe environment for outdoor recreation. I wish you

https://www.grousemountain.com/news/happy-new-year

Bring Some Fresh Air To Your Office Does your team need to refresh and start thinking outside the box? Grouse Mountain’s Corporate Adventure Training programs can provide your team with a day in our stunning Alpine environment complete with an array of activities, adventures and experiences.Our seasonal one-day programs are available year round and we can create a custom program to suit your

https://www.grousemountain.com/news/bring-some-fresh-air-to-your-office--2

surfaces. More spacing between the lugs allows mud and dirt to fall out. Because these shoes are designed for running on softer ground, they’ll have less cushioning than other shoes. Firm, rocky terrain - Trail shoes for rockier terrains will include an EVA mid-sole or similar, to absorb the shocks and provide more cushioning for your feet. Type of Running: Fast & light - If you’re aiming to run

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

Bear awareness With spring arriving in full force now, we're seeing more and more black bear activity both here on Grouse Mountain and in the Great Vancouver Region as a whole.  With this in mind we thought we'd go over a few good reminders about being bear aware around your own house and neighborhood.  This is the time of year when many black bears are wandering in search of food - which means

https://www.grousemountain.com/posts/being-bear-aware

focus on innovation and development of tools for people to set and achieve fitness goals is a great fit for Grouse Mountain and more specifically, the Grind community.” said Grouse Mountain’s Senior Marketing Manager Ainslie Fincham. “We’re looking forward to sharing this exciting technology with our community through activations at a number of our on-trail events this summer.” Suunto will be

https://www.grousemountain.com/press_releases/grouse-mountain-announces-partnership-with-suunto

recovery to help you crush those hills, avoid injury and recover like a champ. Pre-Race It’s North Vancouver – you never know what weather to expect, so train for it all. Trail running and climbing in rainy weather and hot dry conditions will ensure you are adequately trained for slippery terrain or hard packed dust. Aim to have an even effort, and an even cadence, regardless of the terrain. To achieve

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

date – it’s time to lace up those skates for a spin in the fresh mountain air. As one of the first winter activities to get underway at the Peak of Vancouver, the skating pond will be open to visitors from 9:00 am to 10:00 pm daily. Ice skating on the outdoor rink is complimentary with a Grouse Mountain Alpine Experience ticket, Snow Pass or Annual Local's Pass and rentals are available for all ages

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-ice-skating-pond-officially-opens-for-the-winter

for a few hours. In that case, I always bring with me:Extra layer (preferably waterproof) Food (gels, trail mix, energy bars, whatever you want really) Small first aid kit (Band-Aids, tape, gauze, anti bite,) Lighter/matches Hat or Buff Water (1l approx.) Signalling device (whistle) Cell phone 

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety