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– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

A Recipe for Romance Spend Valentine's Day at the Peak of Vancouver - Feb. 12-14, 2012 This Valentine’s Day show your love with a spectacular evening at the Peak of Vancouver. A skate on the intimate mountaintop skate pond, five-star food, a cozy Chalet setting and a remarkable vantage point high above the city make Grouse Mountain a natural choice. When you combine Grouse Mountain’s breath

https://www.grousemountain.com/news/a-recipe-for-romance-valentines-day-at-the-peak-of-vancouver

Winter Just Got Better New Zone Club and Skiing and Riding Zone Camps for 2012/13 This winter sees Grouse Mountain extending our offerings of skiing and riding lessons even further. Sign up now for our new Grouse Mountain Zone Club taking place on Saturdays and Sundays from January through March and really make the Peak of Vancouver your home this winter. If your kid can't wait until the weekend

https://www.grousemountain.com/news/winter-just-got-better-new-zone-club-and-zone-camps

little ones (and their parents!) occupied and entertained is certainly top of mind. Here at Grouse Mountain, we like to make things as easy as possible, so below are a few mountaintop summer activities that are perfect for kids and kids at heart:1)  Check out our Summer of Small Wonders and learn all about honeybees, hummingbirds and other important pollinators.  Take a walk through The Hive Bee

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

 Robert Bateman, will display their exclusively produced artwork throughout the Grouse Mountain Chalet. Artists for Conservation (AFC), is the world's leading group of artists supporting the environment and Grouse Mountain is pleased to host of its first ever annual Artists For Conservation Festival. This 10 day event will bring out exceptional nature and wildlife artists from around the globe

https://www.grousemountain.com/news/artists-for-conservation-festival-comes-to-grouse-mountain

facilities. Highlights of the February 9th 24 Hours of Winter include:SkiingSnowboardingIce skatingMidnight and sunrise snow shoe tours (depart)Chalet at 11:30pm and 6:30am)Theatre in the Sky’s ‘marathon of winter action sports’ films24 hour food and beverage specialsDJ spinning tunes all night long.For additional information about our events, and a full roster of what’s happening at the Peak of Vancouver

https://www.grousemountain.com/press_releases/24-hours-of-snow-sports

, I still found myself grinning from ear to ear. Coming in six minutes and fifteen seconds faster than my 2011 time and achieving my own personal best time of 1:32 was and is an amazing high, especially for a kid who two years ago was setting out to beat cheeseburger eating records.If it wasn’t memorable enough to see that clock time as I crossed the finish line, I realized another sensation while

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

blasting away will continue to supplement the present natural snowfall. With the use of man-made snow, the resort has been able to complement our natural snow base enough to get the winter season underway early.  Everyone is encouraged to call our snow phone and check our snow report routinely as we commence the 84th winter season opening at Grouse Mountain. The resort will be open at 8:30 am to 10pm

https://www.grousemountain.com/press_releases/grouse-mountains-84th-downhill-season

sells our every year. And with 10+cms of snow forecast for this weekend, snow conditions will be perfect for fun on the slopes.  Y2Play. It’s how Vancouver does winter.

https://www.grousemountain.com/news/y2play-is-60-sold

former record holder Michael Simpson who came in at 27:10. The official course record previously held by Simpson was 26:19 set in 2007. Winning the 19th Annual BMO Grouse Grind Mountain Run in record fashion marks Selas’ second consecutive win in successive years, with the champion besting his winning time from last year by more than two minutes.“I gave it everything I could and stayed in the red zone

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed