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Free Day, Grouse Mountain will remain open for skiing and riding until May 1st, from 12-8 daily, once again offering the longest season on Vancouver's North Shore. For more information, please contact: Sarah Lusk Public Relations Manager Office: 604-998-4255 Cell: 604-551-4968  Email: slusk@grousemountain.com

https://www.grousemountain.com/press_releases/free-skiing-riding-for-all-guests

positive youth development created by leading psychologists and educators. Media are invited to attend closing lessons for all 75 youth this week between 5:30pm to 7:30pm, March 24-25, 2009, at Grouse Mountain. A presentation attended by the students at the resort is also open to media on March 27 at 7pm. To learn more about Zero Ceiling, visit: www.zeroceiling.org

https://www.grousemountain.com/press_releases/inner-city-youth-benefit-from-new-initiative

The snow season lasts longest here The snow season lasts longest at Grouse Mountain.Also, season passholders invited to bring a guest to ski or ride free this Friday. April 1, 2009, Grouse Mountain, North Vancouver, B.C. – The spectacular winter season underway at Grouse Mountain until April 26th, has been a boon for snow enthusiasts, and with nearly 500 cm of snow atop our downhill terrain, this

https://www.grousemountain.com/press_releases/the-snow-season-lasts-longest-here

Escape the sweltering heat! Vancouver’s most-inviting patio kicks off another summer of social night festivities. North Vancouver, June 5, 2009 – Soaring temperatures this week may leave you searching for shade and wondering where to find cooler climes. Come up to the only cool spot in Vancouver at Grouse Mountain to relax and enjoy the rays without running for cover. Several degrees less heat

https://www.grousemountain.com/press_releases/escape-the-sweltering-heat

hustle and grind. When I'm drinking too many beers or packing away too many sweets over a weekend, I’ll force myself to work that much harder the following week. It's important to always be thinking about the next goal, even if it’s as short term as looking forward to the feeling after 30-minute workout or a quick 5 km run. When you’re really not feeling into it after a long day at work think back to

https://www.grousemountain.com/posts/one-month-left-that-extra-step

fast. 2. Look up towards where you are going next, if you constantly look down you will feel 'car sick'. 3. Mentally prepare yourself, stay focused and think to yourself you can do it, because you can. 4. Bring a motivational speaker, someone that will push you and talk you through times when you want to turn around. 5. Enjoy it, you are doing an incredible thing, look around and absorb the beauty

https://www.grousemountain.com/posts/official-grinder

goal, Miskulin raised thousands of dollars for the Burn Unit through individual pledges and corporate sponsorships. Super Save Group generously kicked off Miskulin’s fundraising effort with a $5,000 donation. Hiking the Grouse Grind is a gruelling workout that has earned the nickname “Mother Nature’s Stairmaster” and has become a cultural phenomenon in Vancouver. Having a good “Grind Time” is cause

https://www.grousemountain.com/press_releases/salas-still-%E2%80%98king-of-the-grouse-grind%E2%80%99

maintenance. But, commencing May 28, skiing and boarding will resume on Saturdays and Sundays. Hours of operation for skiing and boarding will be from 9:30am until 5:30pm. Snow enthusiasts will have access to the Screaming Eagle Chair allowing them to enjoy the exceptional spring conditions on The Cut, the Quicksilver Terrain Park and Paper Trail. The Snowshoe Grind will also remain open indefinitely. The

https://www.grousemountain.com/press_releases/grouse-mountain-to-keep-slopes-open-for-the-month-of-june

a period of extended sleep called 'dormancy'. They do not eat or drink until they emerge again in the Spring. Extra fat is accumulated in the autumn to maintain them over the 3-5 month hibernation period. By Spring they may have lost 30% of their body weight. Hibernating bears will awaken and move around during the winter months, unlike other hibernating animals that cannot easily be roused

https://www.grousemountain.com/press_releases/grinder-coola-emerge-from-hibernation

for six at Altitudes Bistro, in addition to having their delectable dish added to the restaurant menu for the winter 2008/2009 season. Contest Rules: Contestants must reside in Vancouver’s Lower Mainland Region, and can be of any age. All recipe submissions should include organic, local and seasonal ingredients. The shared meal needs to feed four people, and ingredients must cost less than $5 in

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest