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Beat Your Best Time and Support Canadian Athletes 19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 North Vancouver, September 4, 2009 – Athletes of all ages and abilities will race to beat their best times at the 19th Annual BMO Grouse Grind Mountain Run on September 20, 2009. The event will also benefit the Adopt an Athlete program, a local initiative committed to raising

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2

Hibernating bears wake from winter sleep April 21, 2010, North Vancouver, BC - Grinder and Coola poked their heads curiously outside their den, and then the two bears took to their heels and chased each other playfully around their snow-covered habitat. The resident grizzly bears at Grouse Mountain’s Refuge for Endangered Wildlife returned outdoors after five months of hibernation on Wednesday

https://www.grousemountain.com/press_releases/hibernating-bears-wake-from-winter-sleep

Happy Halloween - Grizzly Style! During the month of October Grinder and Coola receive a treat they only get at this time of the year - pumpkins!  Since they are something new and rare their curiosity is immediately peaked an d they are eager for a taste.While they love the inside pumpkin flesh, we also usually give them a bit of an added bonus by stuffing extra treats such as fish, dog food or

https://www.grousemountain.com/posts/happy-halloween-from-grinder-and-coola

The Peak of Christmas Gifts A Grouse Mountain gift-giving guide for everyone on your Christmas shopping list. Whether you are shopping for an Adventurer, a Foodie or a Fashionista this holiday, Grouse Mountain is your one-stop-shop. We've got brilliant gift ideas that will make you look like a shopping superstar. Pop into the Spirit Gallery for unique stocking stuffers or get that winter sport

https://www.grousemountain.com/posts/christmas-gift-inspiration

Last Year's Champs Words of Gingerbread wisdom from Melanie Roy, one of last year's SOS Children's Gingerbread Village winning team members. The look and feel of your Gingerbread House was so polished, how many people on your team had baked and built gingerbread houses to this scale before?  My sister Silvie and I did all the baking and assembly. We’ve been baking together since we were little

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview

BMO Grouse Grind Mountain Run® 2010 Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run North Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside the annual race) with a stunning climb that took

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

Barn Swallow Nestlings Ready to Fledge! Every year hundreds of barn swallows nest at Grouse Mountain. Every summer we find hundreds of Barn Swallows calling Grouse Mountain their summer home. This year has been no exception. These birds can be found zipping and diving all over the mountian in their endless pursuit of insects to feed on. They can also be seen diving into the bear ponds for either

https://www.grousemountain.com/posts/barn-swallow-nestlings-ready-to-fledge

Baby Wildlife Appearing on Grouse Mountain! The first young animals of the year appear. Hello everyone! Spring is changing into summer (albeit slowly!) and with that change the first young animals of the year are starting to appear. We've already seen young deer following their mothers around, and black bears with cubs wandering the high areas of the mountain. In addition to the baby mammals, our

https://www.grousemountain.com/posts/baby-wildlife-appearing-on-grouse-mountain

Mark Your Calendar for Summer Events As we look ahead to another exciting summer season at the Peak of Vancouver, now is the time to mark your calendar with some of our amazing activities and events that will be taking place at Grouse Mountain in the coming months:Whistler Water One Climb - Saturday, June 14: Sign up, reach out, wear blue and ‘flood’ the Grouse Grind in support of Free The

https://www.grousemountain.com/news/mark-your-calendar-summer-events-at-grouse-mountain

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014