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, 'Have you done the Grind? Yeah? What's your time?' " The summit record is 23 minutes and 48 seconds. It's as much fitness test as a hiking trail. But I didn't know all that then. I was as unprepared as could be — and hung over from the night before. Chat in the park While vacationing this summer, I struck up a conversation with a jogger on my morning run around Stanley Park. Having heard I was looking

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Snow-Limo Tours Return Back Saturday, Jan. 25, 2014 NOTE: NO LONGER AVAILABLE AT GROUSE MOUNTAINBeginning this Saturday, Jan. 25, Snow Limo tours return for another season! Glide down the slopes in comfort as your personal chauffeur whisks you away for a one-of-a-kind snowy mountain trail excursion in your environmentally-friendly, gravity-powered Snow Limo. For more information and to book

https://www.grousemountain.com/news/snow-limo-tours-return

sculptures by world-renowned artists such as Robert Bateman, Guy Harvey, Mark Hobson, David Kitler, Pollyanna Pickering and Ed Spera. 40% of art sales benefit conservation in BC and around the globe. World-renowned “Save the Whales” marine artist and expert, Richard Ellis will be present to receive AFC’s top award. Robert Bateman returns as Festival patron with a new painting to support the event. This

https://www.grousemountain.com/press_releases/artists-for-conservation-festival-takes-flight-with-birds-of-prey-at-grouse-mountain

5 reasons to visit Grouse Mountain this May long weekend Lumberjacks, bears, and birds...oh my! The Victoria Day long weekend has arrived, heralding the arrival of seemingly endless warm, sunny days…and most importantly, the official launch of our summer season at the Peak of Vancouver.Although we spend our weekdays toiling away at a desk/school/home with the kids, long weekends provide the

https://www.grousemountain.com/posts/5-reasons-to-visit-grouse-mountain-on-the-may-long-weekend

Renew Your Annual Local's Pass at 2013/14 Rates Renew your pass by May 31, 2014 to save The sun is shining and the Grouse Grind will open any day now (perhaps even by the long weekend), so you know what that means: it's time to renew your Grouse Mountain Annual Local's Pass! While our 2014/15 rates have increased slightly, you have until May 31, 2014 to renew your pass at 2013/14 prices.With our

https://www.grousemountain.com/news/renew-your-annual-locals-pass-at-201314-rates

School's In at Grouse Mountain We've got you covered in the event of BC teacher job action Grouse Mountain is providing a special offering of our Adventure Day Camps the week of May 26-29, 2014. Book your day knowing that your child will be learning, growing, making friends and connecting with nature. Our camps begin at 8:30am finish at 3:30pm, with after-care available until 4:30pm. At Grouse

https://www.grousemountain.com/news/schools-in-at-grouse-mountain-may-26-29-2014

Grouse Grind Record Time Shattered The New Time to Beat is a Staggering 23:48! August 24, 2010. Grouse Mountain, North Vancouver, B.C . - Twenty-three year-old Sebastian Salas of Vancouver knew when he reached the ¾ mark of the Grouse Grind trail in just over 18 minutes that he stood a real chance of setting a new course record today. To say the previous record of 24:22 - set by New Zealand

https://www.grousemountain.com/press_releases/grouse-grind-record-time-shattered

classes every Saturday at 10:30am until August 24 in the Plaza at the top of Grouse Mountain. Whether you need a great post-Grind cool down or would just love to experience a different yoga venue at one of the city's most spectacular locations these 30 minute classes are bound to enhance your physical well-being and kick start your weekend. Yoga mats will be provided to the first 50 yogis for the class

https://www.grousemountain.com/news/namaste-mountaintop-yoga-returns

shredding the Grouse Mountain slopes with his 19-year-old daughter Richelle since she was 10. “We are offering unprecedented access to Grouse Mountain and we know Paul is in for a great year as the Y2Play Golden Ticket winner,” said Grouse Mountain General Manager Michael Cameron. “Happy Birthday Paul!” The contest helped launch the 2013/2014 Y2Play campaign, enticing entrants with more than 20

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

you need to complete 3KM more, right? Although this is the home stretch of the race, I’m sure it will be a challenging, yet rewarding finale. Breaking the route into three challenging pieces will allow participants to know what’s coming, be prepared for what’s ahead and defeat those mental roadblocks before they begin. See you next week (with an update from the Nancy Greene run!)

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary