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Summer Adventure Camps Book your kids in for summer fun and excitement It's June, and the countdown to summer is officially on! Grouse Mountain is here to help fill your kids' summer days with exciting and educational outdoor fun. Throughout July and August, Grouse Mountain will be offering a multitude of brand-new summer camps each with their own unique theme - including Mountain

https://www.grousemountain.com/news/wild-and-wonderful-summer-camps-book-now

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

lack of) that the weather shifted a little colder. Then it began to rain. The hail came soon after, pelting us in the face with each step closer to the summit. Under 60!Feeling strong I forced myself to pull away from my sister, keeping my time in mind I pushed to the end. Once I reached the snowy top I felt like I could keep going. Now, I’m not entirely sure I could jump into a sprint for the last

https://www.grousemountain.com/posts/just-breathe

The Thrill of Skiing, The Comfort of a Snow-Limo Excursion When my father in-law came to visit, we wanted to show him the sport that my husband and I love so much – skiing. But at 80+ years of age, getting on skis for the first time was pretty much out of the question. Enter Snow-Limo! With Snow-Limo, Jan got the experience of gliding across the snow and down well-known runs like The Cut. And

https://www.grousemountain.com/news/the-thrill-of-skiing-the-comfort-of-a-snow-limo-excursion--2

, preparing you for race day. The length of a taper depends on the length of a race, though it is generally understood that a half-marathon taper should be two weeks in length. For comparison sake, we can compare Seek the Peak to a half-marathon. Start Dropping the Miles You know the saying, “less is more”? That rings true during your taper. Many runners drop their mileage by 50% in the final week leading

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

.  The adult beetles feed on plants but do not permanently damage them. The attached photographs were taken yesterday and all beetle models were released unharmed!Be sure to keep an eye out for these neat looking insects over the next couple of months.

https://www.grousemountain.com/posts/june-beetles-in-july

based on the most advanced knowledge available and is recommended by the Canadian Avalanche Centre. The two-day course includes an indoor classroom session and field time on Grouse Mountain.

https://www.grousemountain.com/news/register-now-for-avalanche-awareness-training

Ring in 2014 at Grouse Mountain Looking for a fun-filled and memorable way to celebrate New Year’s Eve with friends and family? Ring in 2014 at Grouse Mountain. Whether you are looking for an evening of dining and dancing; a one-of-a-kind New Year's Eve Snowshoe Fondue; or an evening of skiing or riding, Grouse Mountain has you covered. Registration/booking is required for both the special

https://www.grousemountain.com/news/ring-in-2014-at-grouse-mountain

ClearlyContacts.ca Grouse Grind Mountain Run Corporate Challenge Grouse Mountain and Clearlycontacts.ca invites your workplace to kick off the dress shoes and lace up some hiking boots! Grouse Mountain, Whister Water and ClearlyContacts.ca are officially issuing a corporate challenge to local organizations encouraging them to put a team together for the ClearlyContacts.ca Grouse Grind Mountain

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-mountain-run-corporate-challenge

Strap on Your Snowshoes This Weekend Snowshoe Grind Mountain Run - Feb. 25, 2012 There is still time to grab your snowshoes and enter the Snowshoe Grind Mountain Run taking place this Saturday here at Grouse Mountain. Whether you love a casual stroll through the snowy forest or are looking to race against fellow snowshoers make sure you sign up for this one of a kind winter event.This isn't just

https://www.grousemountain.com/news/strap-on-your-snowshoes-this-weekend