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fundraise and create awareness for BC Children’s Hospital Foundation and second, to set the bar high as the first official Multi-Grouse Grind Challenge record holder. The course opened at 4 am, closing just after 10 pm. With help from Finger Food Studio’s the free Grouse Grind iPhone app was launched allowing to track and record your stats, progress and compare times with friends. Participants and

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

hibernation habitat which is an outdoor area designed to give them some access to the snow and conditions while their large habitats are prepared. Our crews had to deal with clearing a 10 foot snow pack away from the edge of the Grizzly Habitat in order to get our electric fence up and have room for viewing. The Upper Pond habitat has lots for them to explore and we pushed the snow up into giant mounds

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2017

Help Us Celebrate the Last Weekend of the Season The first 1,000 skiers/riders to arrive on Apr. 26 and Apr. 27, 2014 ski/ride for free! Spring has sprung at the Peak of Vancouver and to celebrate the final weekend of the 2013/14 snow season, Grouse Mountain is pleased to welcome the first 1,000 skiers and snowboarders to hit the slopes for free this Saturday, April 26th and Sunday, April 27th

https://www.grousemountain.com/news/help-us-celebrate-the-last-weekend-of-the-season

deal with the regular lunchtime rush. Just choose your perfect combination of toppings and enjoy; you’ll be back on the slopes in no time! Passholders can take advantage of a special combo offer – a delicious baked potato with toppings and a pop for just $8 available through the winter season.The Potato Shack is open from 11am to 4pm on Saturdays and Sundays.

https://www.grousemountain.com/news/the-potato-shack-is-back-this-winter

consecutive Grinds on Saturday morning. Attempting to nearly replicate the duration and climb of Seek the Peak, we thought this would be a great way to celebrate Metro Vancouver’s announcement to officially open the gates. Surprisingly, Grind 2 was much easier than Grind 1. Funny how that works, right? With the body already warm and loose, we didn’t face the typical 5-10 minute adjustment your body makes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

having fun and making friends. For extra piece-of-mind, should the current teachers strike be resolved, full refunds will be available to registrants in the September camps. Camps are available September 2-5, 8-12, and 15-19. Camps are priced at $200/ 5-day week (weekdays only, tax inc.); and $160/ 4-day week (Sept 2-5, tax inc.). After school care to 4:30pm and lunch options are available.

https://www.grousemountain.com/news/looking-for-a-september-child-care-solution

Opening Day is Tomorrow! Kick off the 90th Winter Season It’s the news you’ve been waiting to hear – Grouse Mountain will be opening for skiing and riding tomorrow morning at 9am! We’re kicking off the 90th winter season by opening Paradise Bowl with access via the Greenway Chair as well as Heaven’s Sake with access via the Peak Chair. Skiing and riding will be available during our regular

https://www.grousemountain.com/news/90th-winter-season-opening

Grouse Mountain’s Annual Thanksgiving Sale is Stuffed with Great Savings Extended dates for this year’s sale; ongoing from October 5th through 12th (North Vancouver) Grouse Mountain is pleased to announce the return of its Thanksgiving Gear Sale, offering fantastic savings on outerwear, base layers, accessories, gently-used equipment and more. This annual sale is a great opportunity to gear up

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-annual-thanksgiving-sale-is-stuffed-with-great-savings

patroller check out Robyn’s 5 must-do warm up moves that get you ready for all those powder turns ahead. 1.Upper Back / chest openingStand with feet hip width distance apart. Interlace fingers in front of you and press palms away. Breathe into your upper back. Clasp hands behind the sacrum, palms together if possible. Gently press palms down and slightly away as you reach shoulder blades toward one

https://www.grousemountain.com/posts/warm-up-like-a-patroller

The Science of Sliding Grouse Mountain's Sliding Zone is the perfect blend of fun and learning On my way to work today I was chatting with my son (12) about what makes a field trip “great!” Fun, freedom and rides were his top three wishes. He asked what I was doing at work today, and I said I was being trained on our new Sliding Zone. He looked at me with shock and delight, and said “You are

https://www.grousemountain.com/posts/our-new-sliding-zone-provides-learning-and-fun