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day to tackle them for the first time, it is important to be aware of these hurdles and face them head-on. Ready to tackle them with me? 1. Solo vs. RelayI love that there is a relay option for this race. Endurance events are meant to be supportive (there’s nothing like seeing your friends and family holding signs and cheering you on), and to have a relay team option is a remarkable addition for

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary

Y2Play Sells Faster Than Ever Y2Play sells out faster than ever on the heels of 4 record breaking months of winter sports participation…. April 2nd, 2008, North Vancouver BC In its 10th year, Grouse Mountain’s Y2Play pass continues to be the best snow pass on the continent and has contributed to the Peak of Vancouver boasting over 1,000,000 visitors in the past decade. This year, the pass sold

https://www.grousemountain.com/press_releases/y2play-sells-faster-than-ever

run daily until September 15th - be sure to come up and see Murphy and all the other members of team fly before they head off hill for the winter!

https://www.grousemountain.com/posts/new-member-of-our-birds-in-motion-team

committed to supporting this popular community event that promotes a healthy lifestyle for people of all ages. Over 100 BMO employees took part in the race. 2008 RESULTS  2008 Winners Time Overall men: 1. Sebastian Salas 28:02  2. Morgan Titus 28:19  3. Gavin Hamilton 28:47  Overall women:  1. Leanne Johnston 31:29  2. Kristina Rody 34:15  3. Shannon Back 35:37 Full race results can be viewed

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

very personal event for many of the participants. Everyone has a powerful story to tell and reason for coming out. It’s not about a best time, it’s about thinking about how breast cancer touches so many lives, and that something can be done about it. ” Early Bird Entry (*up to June 6th ) Passholder Non-Passholder Adult (19+) $25.00 $35.00 Youth (13-18) $21.00 $30.00 Child (12 and under

https://www.grousemountain.com/press_releases/big-thinkers-seek-the-peak-relay

Seek the Peak:  Nicole's training diary Week 6 Don’t forget the stairs…We’ve entered the 30-day countdown to Seek the Peak. Are you ready? Quick check-in for this week as my training weekend revolved around the Grouse Grind and Nancy Greene, where I was once again reminded just how many stairs there are on this route. As you climb through Capilano and onto Nancy Greene, the grind of the race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

Meet Our Golden Ticket Finalists Voting for the Golden Ticket winner takes place Mar. 18-27, 2013 We've selected the top 5 entries for our $10,000 Golden Ticket giveaway. Meet Paul, Steph, Enzo, Gareth and Sarah!Each Golden Ticket contest finalist visited the Mountain this past week to star in their own short video explaining why they Y2Play. Watch them all and vote for your favourite now!

https://www.grousemountain.com/posts/meet-our-golden-ticket-finalists

Grinder and Coola Enter Their 11th Hibernation on Grouse Mountain Last night marked the beginning of Grinder and Coola's 11th Hibernation Period at the Grouse Mountain Refuge for Endangered Wildlife.  Over the last two weeks the bears have been slowing down and eating less while spending more time sleeping inside their den.  They have built a deep mattress out of Pacific Silver-fir Branches

https://www.grousemountain.com/posts/bears-enter-hibernation

Beat Your Best Time and Support Canadian Athletes 19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 North Vancouver, September 4, 2009 – Athletes of all ages and abilities will race to beat their best times at the 19th Annual BMO Grouse Grind Mountain Run on September 20, 2009. The event will also benefit the Adopt an Athlete program, a local initiative committed to raising

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2

Register Now for Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides an entry-level decision-making framework that is

https://www.grousemountain.com/news/register-now-for-avalanche-awareness-training