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Madison Sands breaks the women’s course record at the Grouse Grind® Mountain Run presented by VPG Realty Jordan Guenette tops the podium with the fastest time of the day (North Vancouver) Over 360 participants took to the trail Saturday morning for the 28th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This annual favourite welcomes hikers of all ages to take on the iconic Grouse

https://www.grousemountain.com/press_releases/madison-sands-breaks-course-record-at-2018-grouse-grind-mountain-run

GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

https://www.grousemountain.com/posts/grind-ing-it-out

Winter dormancy 2018/19 continues Just an update on Grinder and Coola's 2018/2019 dormancy period - all is going well and the boys continue to sleep most of the cold and snowy days away.We do see them get up from time to time on their infrared camera (see screen capture below!) as they stretch their muscles and check conditions outside of their sleeping chamber.What Grinder and Coola are going

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

Get Fit for Skiing and Riding Skiing and riding isn’t far away, and now’s the time to get fit! A fitness regime is key to getting the most out of the season. Pre-season prep means you’ll hit the slopes with gusto - feeling great on the snow, and making yourself less vulnerable to injury. We connected with one of Grouse Mountain’s ski pros, Adam, to get his top tips for efficient snow season

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

Spring Has Sprung: Snow School Tips How to make the most of spring days on the slopes Spring weather has certainly arrived with warmer temperatures and softer snow on the Mountain. There is no such thing as a bad day of skiing, or at the very least a bad day to go skiing. However, spring skiing is not the same as winter skiing. Don’t get us wrong, winter skiing is great: the powder, the crisp air

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

Outfit Yourself So You Can Enjoy Rays for Days Our retail team's recommendations for fashionable sun safety. With the hazy air over Vancouver, it’s easy to forget about sun safety. Did you know that up to 80% of the sun’s UV rays pass through clouds? Don’t be caught off guard this summer. At Grouse Mountain we’ve got you covered. From the hiker to the runner, to the little adventurer we have sun

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

DANCER AND VIXEN ARRIVE AT GROUSE MOUNTAIN what to our wondering eyes should appear but two of Santa's Reindeer! Early this past Saturday morning we discovered that Dancer and Vixen had arrived on the mountaintop for the holiday season.Dancer and Vixen are joining us as official ambassadors of Santa's Reindeer program and will be on hand throughout our Peak of Christmas event to greet visitors

https://www.grousemountain.com/posts/dancer-and-vixen-arrive-at-grouse-mt

Sunday and the holiday Monday, so we know guests and passholders will want to take advantage of this weather window, and come for some playtime on the Mountain", noted Grouse Mountain spokesperson, Julia Grant.The Super Skyride, the Grouse Grind®, Mountain Ziplines, the Mountain Ropes Adventure™ blue course, the Grizzly Habitat and the Chalet, including restaurants Altitudes Bistro and The Observatory

https://www.grousemountain.com/news/2018-seasonal-closure-complete-grouse-mountain-re-opens-on-sunday-november-11

First Snow of the Season! What a way to start a Monday! This morning, we were greeted with the first snow of the season on the mountaintop. For today and Tuesday, temperatures are forecast to remain low, and we expect to see even more flakes fall. “Our winter preparations are underway, and we were stoked to see the blanket of white on the mountain this morning”, said Director Mountain

https://www.grousemountain.com/news/first-dusting-of-the-season

year’s Multi-Grouse Grind Challenge event as Brooke Spence completed a total of 17 Grouse Grinds during the event. This also ties the overall record of 17 Grouse Grinds in one day set at last year’s event. This year’s top male finisher was Andrew Hanlon with 15 Grouse Grinds completed over the 19-hour period. As the only sanctioned event to determine the record-holder for most ascents of the Grouse

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-bc-children-s-hospital