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Get Off the Beaten Path with O2X  #risehigher on July 11, 2015 Technical. Rugged. O2X is 838m (2,750 ft) of elevation gain over 8 km.Registration is open for O2X Summit Challenge - a primal trail race for runners tackling a professionally designed course. Starting at the base of Grouse Mountain, racers trek across multi-pitch rock scrambles, rivers, steep glades, streams and other naturally

https://www.grousemountain.com/news/get-off-the-beaten-path-with-o2x-2015

Artists For Conservation Starts This Weekend For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! And good news for Y2Play Passholders: 2013/14 Y2Play Passes will be valid starting Oct. 1.  For the first time, this year’s Festival will also play host to the

https://www.grousemountain.com/news/artists-for-conservation-starts-this-weekend

line from the previous day and add it to the song.Win a pair of Ski/Snowboard lift tickets to Grouse MountainIf your lyrics are used, you'll be entered to win a pair of tickets.Want an example? We've whipped one up for fun:Day 1: Riding through the snow Day 2: On a mountain top today Day 3: Santa Says HO HO HO Day 4: And Vixen and Dancer playDay 5: Powder’s flying highDay 6: Fresh tracks each new run

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

Register Now for Seek the Peak 2015 Thanks to everyone who conquered the 12th Annual Seek the Peak. It was an amazing day, full of challenge, camaraderie and mental toughness.Race Results can be found here:Solo: http://racedaytiming.ca/results/2015STPSolo#.VX8WjflVhBd Team:http://racedaytiming.ca/results/2015STPRelays 

https://www.grousemountain.com/news/seek-the-peak-2015-register-now

Lemme tell you (gasp, pant), the Grouse Grind is not misnamed By Tan Vinh Seattle Times staff reporter NORTH VANCOUVER, B.C. — Maybe I should have wised up and retreated to the comforts of my hotel suite, with the waterfront view and 1,000-thread-count sheets. The ominous signs certainly were there. There was the tourist who dry-heaved halfway up the trail. There was the couple with the Idaho

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

took the top spot on the podium with an impressive time of 34:57 . "I love the atmosphere, the competitors and the challenge each year", said Sebastian Salas, returning champion and winner of the 2012 ClearlyContacts.ca Grouse Grind Mountain Run. "It is pure 100% effort every time I do the Grind but I really had to dig deep this year. I wasn't as fast as last year but I am still incredibly happy to

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

The Stories Will Inspire You. Your Teammates Will Motivate You. The Positivity Will Propel You.  Seek The Peak - The Ultimate Relay In Support Of Rethink Breast Cancer Comes Back To Grouse Mountain  May 1, 2012. Grouse Mountain, North Vancouver B.C. - Spring is here and there is no better time to dust off those running shoes and hit the pavement training with friends for the 9th annual Seek The

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain

Skiers and Riders Are Using Their Heads At Grouse Mountain  The Peak of Vancouver Is Helping To Lead The Way For 100% Helmet Usage On The Slopes April 25 , 2012. Grouse Mountain, North Vancouver B.C. - Everyday Grouse Mountain is actively encouraging all skiers and riders to wear helmets while enjoying winter sports and promotes the benefits of their usage and their limitations. This spring, the

https://www.grousemountain.com/press_releases/skiers-and-riders-are-using-their-heads-at-grouse-mountain

Grinder and Coola Emerge from Hibernation Today marked the end to the 2011/2012 hibernation season for Grinder and Coola, our two resident Grizzly Bears at the Grouse Mountain Refuge for Endangered Wildlife. Grinder and Coola emerged shortly after 11am by digging their way out of their bear den through a large mound of snow. Once out, they proceeded to have a great romp around their

https://www.grousemountain.com/posts/grinder-and-coola-emerge-from-20112012-hibernation-period

Heroine hauls 52 women up Grouse Grind Helen Bowkett of North Vancouver is responsible for 52 women and 13 teams raising money for Rethink Breast Cancer at the 5th Annual Seek the Peak Relay North Vancouver, BC, June 12, 2008 Meet local hero, Helen Bowkett, Seek the Peak participant for the past 5 years, mother of 2, friend to Breast Cancer survivors and warriors, and responsible for 52

https://www.grousemountain.com/press_releases/heroine-hauls-52-women-up-grouse-grind