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perks is that you can send a backpack up to Guest Services via the gondola. I'll use this to send a bag up with my sweater to wear after I finish the grind (I cool down almost as fast as I heat up!).Stay Hydrated! Drink lots of water the day of the grind or even the day before (if you're doing the grind in the morning). Go with Friends! I use to do the Grind on my own, but it's much more fun going

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

Grizzly Bears Enter 15th Hibernation Today marks the start of the 15th Hibernation /  Winter Dormancy Period for Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.With recent snowfall, cold temperatures and short days, Grinder and Coola have been spending most of their time sleeping.  A bit of food had been offered but had gone ignored.  We

https://www.grousemountain.com/posts/bears-enter-15th-hibernation-period-on-grouse-mt

Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

Grinder and Coola's habitat expands to Lower Pond Today marked the 2016 opening of Grinder and Coola's (our two resident Grizzly Bears) Lower Pond habitat.  This is the second phase of their habitat and now allows them full access to their 5.5 acre habitat.Each year, due to snow load, we have to take down the fencelines for their habitats.  Then, in the spring, we need to put them back up.  We

https://www.grousemountain.com/posts/bears-enter-lower-pond-2016

Northern Flickers Nest in Statue If you happen to be standing under a wooden statue up here at Grouse Mt and hear a sharp, and fairly loud, chirping noise above you -  look up!  You might be standing under a nest of Northern Flickers inside the statue.Northern Flickers are members of the woodpecker family but are more often seen foraging on the ground using their long strong bills to dig into

https://www.grousemountain.com/posts/fledgling-flickers

of next season. The savings Y2Play offers are massive, with up to 80% off our regular snow pass pricing.The Y2Play value doesn't stop there. Y2Players enjoy discounts on food & beverage, retail, at partner resorts and more. Grouse Mountain is committed to safe skiing and riding. Each year with Y2Play Grouse Mountain works with our suppliers to provide exceptional savings on helmets. This year

https://www.grousemountain.com/news/y2play-2017-17-is-now-on-sale

June 21st; just in time for the annual Multi Grouse Grind event. The BCMC Trail, which shares the trail head with the Grouse Grind, remains open, and has provided a great alternative during this maintenance closure.The Grouse Grind® is a 2.9-kilometre trail up the face of Grouse Mountain, commonly referred to as “Mother Nature’s Stairmaster.” The trail is cooperatively supported by Grouse Mountain

https://www.grousemountain.com/news/grouse-grind-trail-re-opening-on-june-21-2018

Adventure, guests will learn about the inner workings of North America’s largest aerial tramway system. Then, take in the 360 degree views from a specially designed platform on the roof of the Skyride cabin as you travel to the Peak of Vancouver. Coming soon there will also be a downhill experience added. The adventure starts this Friday, July 15th. Reserve your space now for this unique experience

https://www.grousemountain.com/news/new-skyride-surf-adventure

Y2Play is 60% Sold! Don’t miss out on our best deal of the year Grouse Mountain's annual Y2Play Snow Pass is back and it’s selling like hotcakes! We’re now at 60% sold and they're going fast. With child passes priced at $64 and adult passes priced at $359 you save up to 80% off regular rates. Not to mention the fantastic benefits and discounts included for all age and family categories such as

https://www.grousemountain.com/news/y2play-is-60-sold--2

like our enchanting new Light Walk, visits with Santa or Holiday classics in our mountaintop theatre, everyone can take part in the magic of the holidays.” At Santa’s Workshop, believers young and old share their special Christmas wishes and take a photo. Visits are by donation with all proceeds raised going towards the British Columbia SOS Children’s Village, a long-time Grouse Mountain charitable

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-the-holidays-at-the-peak-of-christmas